Cornichons pickled, canned, drainedje 100 g

BLS-Code: G890902 · Kategorie: G

Kalorien

33 kcal

Protein

0.9 g

Fett

0.2 g

Kohlenhydrate

5.6 g

Ballaststoffe

0.8 g

Nutritional Analysis of Cornichons pickled, canned, drained

A 100g serving of Cornichons pickled, canned, drained contains approximately 33 calories (kcal). The macro distribution consists of 0.9g protein, 0.2g fat, and 5.6g carbohydrates.

In addition to macronutrients, Cornichons pickled, canned, drained provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy33 kcal (≈2%)

2.000 kcal

Protein0,93 g (≈2%)

50 g

Total Fat0,17 g (≈0%)

70 g

Saturated Fat0,06 g (≈0%)

20 g

Carbohydrates5,6 g (≈2%)

260 g

Sugar5,6 g (≈6%)

90 g

Dietary Fibre0,80 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A19 µg (≈2%)

900 µg

Vitamin E0,03 mg (≈0%)

14 mg

Vitamin K31 µg (≈44%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)9 µg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,08 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,15 mg (≈3%)

6 mg

Vitamin B62,8 µg (≈0%)

1.400 µg

Vitamin B7 (Biotin)0,4 µg (≈1%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C2,1 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium476 mg (≈32%)

1.500 mg

Potassium76 mg (≈2%)

4.000 mg

Calcium22 mg (≈2%)

1.000 mg

Magnesium6,0 mg (≈2%)

350 mg

Phosphorus13 mg (≈2%)

700 mg

Chloride860 mg (≈37%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,13 mg (≈1%)

12,5 mg

Zinc0,08 mg (≈1%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese80 µg (≈2%)

3.500 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine7,0 mg (≈1%)

1 g

Isoleucine0,02 g (≈1%)

1,4 g

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Methionine5,0 mg (≈1%)

1 g

Phenylalanine0,01 g (≈1%)

1,7 g

Threonine0,01 g (≈1%)

1,5 g

Tryptophan3,0 mg (≈1%)

0,4 g

Valine0,02 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,04 g (≈0%)

10 g

Scientific Data SourceNutritional values for Cornichons pickled, canned, drained are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Cornichons pickled, canned, drained

How many calories in 100g of Cornichons pickled, canned, drained?100g of Cornichons pickled, canned, drained provides 33 kcal.

How much protein in Cornichons pickled, canned, drained?Cornichons pickled, canned, drained contains 0.9g of protein per 100g.