Coleslaw with sour cream dressingje 100 g

BLS-Code: X2A1030 · X

Energie: 54 kcal

Protein: 1.7 g

Fett: 2.4 g

Kohlenhydrate: 4.9 g

Coleslaw with sour cream dressing provides 54 kcal per 100g and contains 1.7g protein, 2.4g fat and 4.9g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy54 kcal (≈3%)

2.000 kcal

Protein1,7 g (≈3%)

50 g

Total Fat2,4 g (≈3%)

70 g

Saturated Fat1,2 g (≈6%)

20 g

Carbohydrates4,9 g (≈2%)

260 g

Sugar4,8 g (≈5%)

90 g

Dietary Fibre2,2 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A197 µg (≈22%)

900 µg

Vitamin E0,40 mg (≈3%)

14 mg

Vitamin K62 µg (≈89%)

70 µg

Vitamin B1 (Thiamine)0,17 mg (≈15%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)0,30 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,26 mg (≈4%)

6 mg

Vitamin B680 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)35 µg (≈9%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C32 mg (≈32%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium130 mg (≈9%)

1.500 mg

Potassium230 mg (≈6%)

4.000 mg

Calcium60 mg (≈6%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus50 mg (≈7%)

700 mg

Chloride240 mg (≈10%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,29 mg (≈2%)

12,5 mg

Zinc0,23 mg (≈3%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese140 µg (≈4%)

3.500 µg

Fluoride9,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum5,0 µg (≈10%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,04 g (≈4%)

1 g

Isoleucine0,07 g (≈5%)

1,4 g

Leucine0,12 g (≈4%)

2,8 g

Lysine0,11 g (≈5%)

2,2 g

Methionine0,03 g (≈3%)

1 g

Phenylalanine0,06 g (≈4%)

1,7 g

Threonine0,07 g (≈5%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,08 g (≈4%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,07 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,13 g (≈1%)

10 g