Scalded sausage with potato salad and mustardje 100 g

BLS-Code: Y916132 · Kategorie: Y

Kalorien

165 kcal

Protein

6.6 g

Fett

12.3 g

Kohlenhydrate

6.2 g

Ballaststoffe

0.9 g

Nutritional Analysis of Scalded sausage with potato salad and mustard

A 100g serving of Scalded sausage with potato salad and mustard contains approximately 165 calories (kcal). The macro distribution consists of 6.6g protein, 12.3g fat, and 6.2g carbohydrates.

In addition to macronutrients, Scalded sausage with potato salad and mustard provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy165 kcal (≈8%)

2.000 kcal

Protein6,6 g (≈13%)

50 g

Total Fat12 g (≈18%)

70 g

Saturated Fat2,7 g (≈14%)

20 g

Carbohydrates6,2 g (≈2%)

260 g

Sugar0,73 g (≈1%)

90 g

Dietary Fibre0,90 g (≈3%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A20 µg (≈2%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E1,6 mg (≈11%)

14 mg

Vitamin K15 µg (≈21%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)2,3 mg (≈15%)

15 mg

Vitamin B5 (Pantothenic Acid)0,26 mg (≈4%)

6 mg

Vitamin B670 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin C10 mg (≈10%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium400 mg (≈27%)

1.500 mg

Potassium221 mg (≈6%)

4.000 mg

Calcium11 mg (≈1%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus70 mg (≈10%)

700 mg

Chloride700 mg (≈30%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc1,1 mg (≈13%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Fluoride6,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,26 g (≈26%)

1 g

Isoleucine0,34 g (≈24%)

1,4 g

Leucine0,56 g (≈20%)

2,8 g

Lysine0,54 g (≈25%)

2,2 g

Methionine0,21 g (≈21%)

1 g

Phenylalanine0,38 g (≈22%)

1,7 g

Threonine0,33 g (≈22%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,39 g (≈22%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,63 g (≈39%)

1,6 g

Omega-6 Fatty Acids1,8 g (≈18%)

10 g

Scientific Data SourceNutritional values for Scalded sausage with potato salad and mustard are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Scalded sausage with potato salad and mustard

How many calories in 100g of Scalded sausage with potato salad and mustard?100g of Scalded sausage with potato salad and mustard provides 165 kcal.

How much protein in Scalded sausage with potato salad and mustard?Scalded sausage with potato salad and mustard contains 6.6g of protein per 100g.