Braunschweiger coarse liver sausageje 100 g
BLS-Code: W320000 · W
Energie: 367 kcal
Protein: 16.5 g
Fett: 33.2 g
Kohlenhydrate: 0.6 g
Braunschweiger coarse liver sausage provides 367 kcal per 100g and contains 16.5g protein, 33.2g fat and 0.6g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy367 kcal (≈18%)
2.000 kcal
Protein17 g (≈33%)
50 g
Total Fat33 g (≈47%)
70 g
Saturated Fat13 g (≈65%)
20 g
Carbohydrates0,59 g (≈0%)
260 g
Sugar0,23 g (≈0%)
90 g
Dietary Fibre0,10 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A3446 µg (≈383%)
900 µg
Vitamin D0,6 µg (≈3%)
20 µg
Vitamin E0,40 mg (≈3%)
14 mg
Vitamin K11 µg (≈15%)
70 µg
Vitamin B1 (Thiamine)0,21 mg (≈19%)
1,1 mg
Vitamin B2 (Riboflavin)0,92 mg (≈77%)
1,2 mg
Vitamin B3 (Niacin)3,6 mg (≈24%)
15 mg
Vitamin B5 (Pantothenic Acid)0,63 mg (≈11%)
6 mg
Vitamin B6138 µg (≈10%)
1.400 µg
Vitamin B7 (Biotin)1,0 µg (≈2%)
45 µg
Vitamin B9 (Folate)39 µg (≈10%)
400 µg
Vitamin B125,4 µg (≈134%)
4 µg
Vitamin C17 mg (≈17%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium810 mg (≈54%)
1.500 mg
Potassium143 mg (≈4%)
4.000 mg
Calcium41 mg (≈4%)
1.000 mg
Magnesium11 mg (≈3%)
350 mg
Phosphorus154 mg (≈22%)
700 mg
Chloride800 mg (≈35%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron5,3 mg (≈42%)
12,5 mg
Zinc3,0 mg (≈35%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper315 µg (≈25%)
1.250 µg
Manganese100 µg (≈3%)
3.500 µg
Fluoride88 µg (≈2%)
3.800 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,64 g (≈64%)
1 g
Isoleucine0,84 g (≈60%)
1,4 g
Leucine1,5 g (≈54%)
2,8 g
Lysine1,2 g (≈56%)
2,2 g
Methionine0,63 g (≈63%)
1 g
Phenylalanine1,1 g (≈63%)
1,7 g
Threonine0,88 g (≈58%)
1,5 g
Tryptophan0,21 g (≈51%)
0,4 g
Valine0,98 g (≈55%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,58 g (≈36%)
1,6 g
Omega-6 Fatty Acids1,7 g (≈17%)
10 g