Dark chocolate with hazelnutsje 100 g
BLS-Code: S570300 · S
Energie: 586 kcal
Protein: 10.5 g
Fett: 46.0 g
Kohlenhydrate: 27.7 g
Dark chocolate with hazelnuts provides 586 kcal per 100g and contains 10.5g protein, 46.0g fat and 27.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy586 kcal (≈29%)
2.000 kcal
Protein11 g (≈21%)
50 g
Total Fat46 g (≈66%)
70 g
Saturated Fat21 g (≈105%)
20 g
Carbohydrates28 g (≈11%)
260 g
Sugar25 g (≈27%)
90 g
Dietary Fibre9,6 g (≈32%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A6,0 µg (≈1%)
900 µg
Vitamin D3,2 µg (≈16%)
20 µg
Vitamin E4,9 mg (≈35%)
14 mg
Vitamin K9,0 µg (≈13%)
70 µg
Vitamin B1 (Thiamine)0,23 mg (≈21%)
1,1 mg
Vitamin B2 (Riboflavin)0,11 mg (≈9%)
1,2 mg
Vitamin B3 (Niacin)0,88 mg (≈6%)
15 mg
Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)
6 mg
Vitamin B6146 µg (≈10%)
1.400 µg
Vitamin B7 (Biotin)22 µg (≈50%)
45 µg
Vitamin B9 (Folate)32 µg (≈8%)
400 µg
Vitamin B120,3 µg (≈8%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium6,4 mg (≈0%)
1.500 mg
Potassium712 mg (≈18%)
4.000 mg
Calcium87 mg (≈9%)
1.000 mg
Magnesium192 mg (≈55%)
350 mg
Phosphorus269 mg (≈38%)
700 mg
Chloride21 mg (≈1%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron9,9 mg (≈79%)
12,5 mg
Zinc2,8 mg (≈33%)
8,5 mg
Iodine3,0 µg (≈2%)
200 µg
Copper1618 µg (≈129%)
1.250 µg
Manganese2640 µg (≈75%)
3.500 µg
Fluoride50 µg (≈1%)
3.800 µg
Chromium152 µg (≈507%)
30 µg
Molybdenum7,7 µg (≈15%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,18 g (≈18%)
1 g
Isoleucine0,32 g (≈23%)
1,4 g
Leucine0,57 g (≈20%)
2,8 g
Lysine0,38 g (≈17%)
2,2 g
Methionine0,09 g (≈9%)
1 g
Phenylalanine0,37 g (≈22%)
1,7 g
Threonine0,36 g (≈24%)
1,5 g
Tryptophan0,13 g (≈32%)
0,4 g
Valine0,48 g (≈27%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,11 g (≈7%)
1,6 g
Omega-6 Fatty Acids2,2 g (≈22%)
10 g