Apple froth with rumje 100 g

BLS-Code: Y845643 · Y

Energie: 61 kcal
Protein: 1.5 g
Fett: 0.3 g
Kohlenhydrate: 10.7 g
Apple froth with rum provides 61 kcal per 100g and contains 1.5g protein, 0.3g fat and 10.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy61 kcal (≈3%)
2.000 kcal
Protein1,5 g (≈3%)
50 g
Total Fat0,34 g (≈0%)
70 g
Saturated Fat0,14 g (≈1%)
20 g
Carbohydrates11 g (≈4%)
260 g
Sugar9,9 g (≈11%)
90 g
Dietary Fibre1,6 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A2,0 µg (≈0%)
900 µg
Vitamin E0,12 mg (≈1%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)9 µg (≈1%)
1,1 mg
Vitamin B2 (Riboflavin)0,08 mg (≈7%)
1,2 mg
Vitamin B3 (Niacin)0,07 mg (≈0%)
15 mg
Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)
6 mg
Vitamin B639 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)1,4 µg (≈3%)
45 µg
Vitamin B9 (Folate)4,0 µg (≈1%)
400 µg
Vitamin B120,0 µg (≈1%)
4 µg
Vitamin C4,9 mg (≈5%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium40 mg (≈3%)
1.500 mg
Potassium94 mg (≈2%)
4.000 mg
Calcium5,0 mg (≈1%)
1.000 mg
Magnesium5,0 mg (≈1%)
350 mg
Phosphorus10 mg (≈1%)
700 mg
Chloride46 mg (≈2%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,10 mg (≈1%)
12,5 mg
Zinc0,03 mg (≈0%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper30 µg (≈2%)
1.250 µg
Manganese40 µg (≈1%)
3.500 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,04 g (≈4%)
1 g
Isoleucine0,08 g (≈6%)
1,4 g
Leucine0,12 g (≈4%)
2,8 g
Lysine0,11 g (≈5%)
2,2 g
Methionine0,05 g (≈5%)
1 g
Phenylalanine0,09 g (≈5%)
1,7 g
Threonine0,06 g (≈4%)
1,5 g
Tryptophan0,02 g (≈5%)
0,4 g
Valine0,11 g (≈6%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,03 g (≈2%)
1,6 g
Omega-6 Fatty Acids0,14 g (≈1%)
10 g