Apple butter, sweetenedje 100 g

BLS-Code: S142200 · Kategorie: S

Kalorien

231 kcal

Protein

0.9 g

Fett

1.0 g

Kohlenhydrate

52.1 g

Ballaststoffe

5.2 g

Nutritional Analysis of Apple butter, sweetened

A 100g serving of Apple butter, sweetened contains approximately 231 calories (kcal). The macro distribution consists of 0.9g protein, 1.0g fat, and 52.1g carbohydrates.

In addition to macronutrients, Apple butter, sweetened provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy231 kcal (≈12%)

2.000 kcal

Protein0,90 g (≈2%)

50 g

Total Fat1,0 g (≈1%)

70 g

Saturated Fat0,36 g (≈2%)

20 g

Carbohydrates52 g (≈20%)

260 g

Sugar49 g (≈55%)

90 g

Dietary Fibre5,2 g (≈17%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A7,0 µg (≈1%)

900 µg

Vitamin E0,34 mg (≈2%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)0,21 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B6108 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin C15 mg (≈15%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium220 mg (≈6%)

4.000 mg

Calcium10 mg (≈1%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus21 mg (≈3%)

700 mg

Chloride5,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,20 mg (≈2%)

12,5 mg

Zinc0,07 mg (≈1%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper76 µg (≈6%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Fluoride18 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,01 g (≈1%)

1 g

Isoleucine0,02 g (≈1%)

1,4 g

Leucine0,03 g (≈1%)

2,8 g

Lysine0,03 g (≈1%)

2,2 g

Methionine5,0 mg (≈1%)

1 g

Phenylalanine0,02 g (≈1%)

1,7 g

Threonine0,01 g (≈1%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,02 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,08 g (≈5%)

1,6 g

Omega-6 Fatty Acids0,38 g (≈4%)

10 g

Scientific Data SourceNutritional values for Apple butter, sweetened are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apple butter, sweetened

How many calories in 100g of Apple butter, sweetened?100g of Apple butter, sweetened provides 231 kcal.

How much protein in Apple butter, sweetened?Apple butter, sweetened contains 0.9g of protein per 100g.