Pineapple sugared, canned, drainedje 100 g

BLS-Code: F501902 · Kategorie: F

Kalorien

61 kcal

Protein

0.4 g

Fett

0.0 g

Kohlenhydrate

14.0 g

Ballaststoffe

1.3 g

Nutritional Analysis of Pineapple sugared, canned, drained

A 100g serving of Pineapple sugared, canned, drained contains approximately 61 calories (kcal). The macro distribution consists of 0.4g protein, 0.0g fat, and 14.0g carbohydrates.

In addition to macronutrients, Pineapple sugared, canned, drained provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy61 kcal (≈3%)

2.000 kcal

Protein0,40 g (≈1%)

50 g

Carbohydrates14 g (≈5%)

260 g

Sugar14 g (≈16%)

90 g

Dietary Fibre1,3 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E0,07 mg (≈1%)

14 mg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B3 (Niacin)0,15 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,06 mg (≈1%)

6 mg

Vitamin B688 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)0,5 µg (≈1%)

45 µg

Vitamin B9 (Folate)7,8 µg (≈2%)

400 µg

Vitamin C15 mg (≈15%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium1,3 mg (≈0%)

1.500 mg

Potassium85 mg (≈2%)

4.000 mg

Calcium12 mg (≈1%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus5,4 mg (≈1%)

700 mg

Chloride4,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,19 mg (≈2%)

12,5 mg

Zinc0,07 mg (≈1%)

8,5 mg

Copper44 µg (≈4%)

1.250 µg

Manganese1468 µg (≈42%)

3.500 µg

Chromium4,6 µg (≈15%)

30 µg

Molybdenum2,3 µg (≈5%)

50 µg

Amino Acids

Nutrientper 100 gReference

Isoleucine0,01 g (≈1%)

1,4 g

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Phenylalanine0,01 g (≈1%)

1,7 g

Threonine0,01 g (≈1%)

1,5 g

Valine0,02 g (≈1%)

1,8 g

Scientific Data SourceNutritional values for Pineapple sugared, canned, drained are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Pineapple sugared, canned, drained

How many calories in 100g of Pineapple sugared, canned, drained?100g of Pineapple sugared, canned, drained provides 61 kcal.

How much protein in Pineapple sugared, canned, drained?Pineapple sugared, canned, drained contains 0.4g of protein per 100g.