Ajvar cannedje 100 g

BLS-Code: G898400 · G

Energie: 68 kcal

Protein: 0.9 g

Fett: 4.4 g

Kohlenhydrate: 5.0 g

Ajvar canned provides 68 kcal per 100g and contains 0.9g protein, 4.4g fat and 5.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy68 kcal (≈3%)

2.000 kcal

Protein0,90 g (≈2%)

50 g

Total Fat4,4 g (≈6%)

70 g

Saturated Fat0,50 g (≈3%)

20 g

Carbohydrates5,0 g (≈2%)

260 g

Sugar5,0 g (≈6%)

90 g

Dietary Fibre2,2 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A341 µg (≈38%)

900 µg

Vitamin E6,1 mg (≈44%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,34 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin C50 mg (≈50%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium487 mg (≈32%)

1.500 mg

Potassium125 mg (≈3%)

4.000 mg

Calcium7,0 mg (≈1%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus19 mg (≈3%)

700 mg

Chloride785 mg (≈34%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,27 mg (≈2%)

12,5 mg

Zinc0,15 mg (≈2%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Chromium4,0 µg (≈13%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine0,03 g (≈2%)

1,4 g

Leucine0,06 g (≈2%)

2,8 g

Lysine0,05 g (≈2%)

2,2 g

Methionine0,01 g (≈1%)

1 g

Phenylalanine0,03 g (≈2%)

1,7 g

Threonine0,04 g (≈3%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,04 g (≈2%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids2,4 g (≈24%)

10 g