Aalrauchmettwurst sausage firmje 100 g

BLS-Code: W155000 · W

Energie: 358 kcal

Protein: 22.6 g

Fett: 29.6 g

Kohlenhydrate: 0.2 g

Aalrauchmettwurst sausage firm provides 358 kcal per 100g and contains 22.6g protein, 29.6g fat and 0.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy358 kcal (≈18%)

2.000 kcal

Protein23 g (≈45%)

50 g

Total Fat30 g (≈42%)

70 g

Saturated Fat11 g (≈57%)

20 g

Carbohydrates0,21 g (≈0%)

260 g

Dietary Fibre0,12 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A12 µg (≈1%)

900 µg

Vitamin D0,5 µg (≈2%)

20 µg

Vitamin E0,86 mg (≈6%)

14 mg

Vitamin K12 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,56 mg (≈51%)

1,1 mg

Vitamin B2 (Riboflavin)0,18 mg (≈15%)

1,2 mg

Vitamin B3 (Niacin)11 mg (≈71%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B6519 µg (≈37%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)1,0 µg (≈0%)

400 µg

Vitamin B121,8 µg (≈45%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium1.500 mg (≈100%)

1.500 mg

Potassium403 mg (≈10%)

4.000 mg

Calcium13 mg (≈1%)

1.000 mg

Magnesium25 mg (≈7%)

350 mg

Phosphorus205 mg (≈29%)

700 mg

Chloride2.200 mg (≈96%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,4 mg (≈11%)

12,5 mg

Zinc2,7 mg (≈32%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper75 µg (≈6%)

1.250 µg

Manganese37 µg (≈1%)

3.500 µg

Fluoride1,0 µg (≈0%)

3.800 µg

Chromium1,3 µg (≈4%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine1,1 g (≈106%)

1 g

Isoleucine1,3 g (≈95%)

1,4 g

Leucine2,2 g (≈79%)

2,8 g

Lysine1,9 g (≈88%)

2,2 g

Methionine1,0 g (≈103%)

1 g

Phenylalanine1,6 g (≈94%)

1,7 g

Threonine1,3 g (≈86%)

1,5 g

Tryptophan0,28 g (≈70%)

0,4 g

Valine1,4 g (≈79%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,27 g (≈17%)

1,6 g

Omega-6 Fatty Acids3,0 g (≈30%)

10 g