Fresh egg pasta, red, homemade, rawje 100 g

BLS-Code: X700212 · Kategorie: X

Kalorien

253 kcal

Protein

9.9 g

Fett

5.1 g

Kohlenhydrate

40.3 g

Ballaststoffe

3.1 g

Nutritional Analysis of Fresh egg pasta, red, homemade, raw

A 100g serving of Fresh egg pasta, red, homemade, raw contains approximately 253 calories (kcal). The macro distribution consists of 9.9g protein, 5.1g fat, and 40.3g carbohydrates.

In addition to macronutrients, Fresh egg pasta, red, homemade, raw provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy253 kcal (≈13%)

2.000 kcal

Protein9,9 g (≈20%)

50 g

Total Fat5,1 g (≈7%)

70 g

Saturated Fat0,95 g (≈5%)

20 g

Carbohydrates40 g (≈16%)

260 g

Sugar0,80 g (≈1%)

90 g

Dietary Fibre3,1 g (≈10%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A85 µg (≈9%)

900 µg

Vitamin D0,5 µg (≈3%)

20 µg

Vitamin E1,2 mg (≈9%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,11 mg (≈10%)

1,1 mg

Vitamin B2 (Riboflavin)0,17 mg (≈14%)

1,2 mg

Vitamin B3 (Niacin)0,60 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,53 mg (≈9%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)7,0 µg (≈16%)

45 µg

Vitamin B9 (Folate)32 µg (≈8%)

400 µg

Vitamin B120,8 µg (≈20%)

4 µg

Vitamin C2,2 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium409 mg (≈27%)

1.500 mg

Potassium162 mg (≈4%)

4.000 mg

Calcium24 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus104 mg (≈15%)

700 mg

Chloride631 mg (≈27%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,67 mg (≈8%)

8,5 mg

Iodine18 µg (≈9%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese250 µg (≈7%)

3.500 µg

Fluoride0,2 µg (≈0%)

3.800 µg

Chromium0,3 µg (≈1%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,22 g (≈22%)

1 g

Isoleucine0,40 g (≈29%)

1,4 g

Leucine0,70 g (≈25%)

2,8 g

Lysine0,40 g (≈18%)

2,2 g

Methionine0,23 g (≈23%)

1 g

Phenylalanine0,50 g (≈29%)

1,7 g

Threonine0,40 g (≈27%)

1,5 g

Tryptophan0,12 g (≈31%)

0,4 g

Valine0,50 g (≈28%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,22 g (≈14%)

1,6 g

Omega-6 Fatty Acids0,96 g (≈10%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta, red, homemade, raw are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta, red, homemade, raw

How many calories in 100g of Fresh egg pasta, red, homemade, raw?100g of Fresh egg pasta, red, homemade, raw provides 253 kcal.

How much protein in Fresh egg pasta, red, homemade, raw?Fresh egg pasta, red, homemade, raw contains 9.9g of protein per 100g.