Chinese soup spicy, with chicken breast filletje 100 g
BLS-Code: X425813 · X
Energie: 54 kcal
Protein: 5.8 g
Fett: 0.7 g
Kohlenhydrate: 5.5 g
Chinese soup spicy, with chicken breast fillet provides 54 kcal per 100g and contains 5.8g protein, 0.7g fat and 5.5g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy54 kcal (≈3%)
2.000 kcal
Protein5,8 g (≈12%)
50 g
Total Fat0,70 g (≈1%)
70 g
Saturated Fat0,20 g (≈1%)
20 g
Carbohydrates5,5 g (≈2%)
260 g
Sugar1,5 g (≈2%)
90 g
Dietary Fibre1,0 g (≈3%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A68 µg (≈8%)
900 µg
Vitamin D0,0 µg (≈0%)
20 µg
Vitamin E0,70 mg (≈5%)
14 mg
Vitamin K5,0 µg (≈7%)
70 µg
Vitamin B1 (Thiamine)0,05 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,07 mg (≈6%)
1,2 mg
Vitamin B3 (Niacin)3,3 mg (≈22%)
15 mg
Vitamin B5 (Pantothenic Acid)0,43 mg (≈7%)
6 mg
Vitamin B6130 µg (≈9%)
1.400 µg
Vitamin B7 (Biotin)1,0 µg (≈2%)
45 µg
Vitamin B9 (Folate)11 µg (≈3%)
400 µg
Vitamin B120,1 µg (≈3%)
4 µg
Vitamin C24 mg (≈24%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium290 mg (≈19%)
1.500 mg
Potassium167 mg (≈4%)
4.000 mg
Calcium15 mg (≈2%)
1.000 mg
Magnesium14 mg (≈4%)
350 mg
Phosphorus68 mg (≈10%)
700 mg
Chloride128 mg (≈6%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,40 mg (≈3%)
12,5 mg
Zinc0,30 mg (≈4%)
8,5 mg
Iodine1,0 µg (≈1%)
200 µg
Copper40 µg (≈3%)
1.250 µg
Manganese90 µg (≈3%)
3.500 µg
Fluoride12 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,20 g (≈20%)
1 g
Isoleucine0,20 g (≈14%)
1,4 g
Leucine0,40 g (≈14%)
2,8 g
Lysine0,40 g (≈18%)
2,2 g
Methionine0,13 g (≈13%)
1 g
Phenylalanine0,20 g (≈12%)
1,7 g
Threonine0,40 g (≈27%)
1,5 g
Tryptophan0,06 g (≈14%)
0,4 g
Valine0,30 g (≈17%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,01 g (≈1%)
1,6 g
Omega-6 Fatty Acids0,10 g (≈1%)
10 g