Cream of button mushroom soup with meat stockje 100 g

BLS-Code: X448153 · Kategorie: X

Kalorien

78 kcal

Protein

1.7 g

Fett

7.0 g

Kohlenhydrate

2.0 g

Ballaststoffe

0.5 g

Nutritional Analysis of Cream of button mushroom soup with meat stock

A 100g serving of Cream of button mushroom soup with meat stock contains approximately 78 calories (kcal). The macro distribution consists of 1.7g protein, 7.0g fat, and 2.0g carbohydrates.

In addition to macronutrients, Cream of button mushroom soup with meat stock provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy78 kcal (≈4%)

2.000 kcal

Protein1,7 g (≈3%)

50 g

Total Fat7,0 g (≈10%)

70 g

Saturated Fat4,0 g (≈20%)

20 g

Carbohydrates2,0 g (≈1%)

260 g

Sugar0,70 g (≈1%)

90 g

Dietary Fibre0,50 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A73 µg (≈8%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,13 mg (≈1%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,90 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,36 mg (≈6%)

6 mg

Vitamin B617 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)6,0 µg (≈2%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C0,80 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium186 mg (≈12%)

1.500 mg

Potassium100 mg (≈3%)

4.000 mg

Calcium16 mg (≈2%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus39 mg (≈6%)

700 mg

Chloride66 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,18 mg (≈2%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese50 µg (≈1%)

3.500 µg

Chromium4,0 µg (≈13%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,03 g (≈3%)

1 g

Isoleucine0,06 g (≈4%)

1,4 g

Leucine0,08 g (≈3%)

2,8 g

Lysine0,09 g (≈4%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,05 g (≈3%)

1,7 g

Threonine0,05 g (≈3%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,06 g (≈3%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,17 g (≈2%)

10 g

Scientific Data SourceNutritional values for Cream of button mushroom soup with meat stock are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Cream of button mushroom soup with meat stock

How many calories in 100g of Cream of button mushroom soup with meat stock?100g of Cream of button mushroom soup with meat stock provides 78 kcal.

How much protein in Cream of button mushroom soup with meat stock?Cream of button mushroom soup with meat stock contains 1.7g of protein per 100g.