Camembert cheese min. 30 % fat in dry matterje 100 g

BLS-Code: M602400 · M

Energie: 214 kcal

Protein: 23.0 g

Fett: 13.5 g

Kohlenhydrate: 0.0 g

Camembert cheese min. 30 % fat in dry matter provides 214 kcal per 100g and contains 23.0g protein, 13.5g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy214 kcal (≈11%)

2.000 kcal

Protein23 g (≈46%)

50 g

Total Fat14 g (≈19%)

70 g

Saturated Fat7,4 g (≈37%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A217 µg (≈24%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,30 mg (≈2%)

14 mg

Vitamin K43 µg (≈61%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,67 mg (≈56%)

1,2 mg

Vitamin B3 (Niacin)1,2 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,90 mg (≈15%)

6 mg

Vitamin B6280 µg (≈20%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)66 µg (≈17%)

400 µg

Vitamin B123,1 µg (≈78%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium669 mg (≈45%)

1.500 mg

Potassium120 mg (≈3%)

4.000 mg

Calcium600 mg (≈60%)

1.000 mg

Magnesium19 mg (≈5%)

350 mg

Phosphorus385 mg (≈55%)

700 mg

Chloride1.031 mg (≈45%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,17 mg (≈1%)

12,5 mg

Zinc3,4 mg (≈40%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride28 µg (≈1%)

3.800 µg

Chromium1,2 µg (≈4%)

30 µg

Molybdenum5,4 µg (≈11%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,78 g (≈78%)

1 g

Isoleucine1,3 g (≈96%)

1,4 g

Leucine2,3 g (≈80%)

2,8 g

Lysine1,9 g (≈86%)

2,2 g

Methionine0,69 g (≈69%)

1 g

Phenylalanine1,3 g (≈77%)

1,7 g

Threonine0,85 g (≈57%)

1,5 g

Tryptophan0,37 g (≈93%)

0,4 g

Valine1,6 g (≈90%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,23 g (≈2%)

10 g