Roll gluten-freeje 100 g

BLS-Code: B8A2000 · B

Energie: 303 kcal

Protein: 4.4 g

Fett: 4.2 g

Kohlenhydrate: 61.0 g

Roll gluten-free provides 303 kcal per 100g and contains 4.4g protein, 4.2g fat and 61.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy303 kcal (≈15%)

2.000 kcal

Protein4,4 g (≈9%)

50 g

Total Fat4,2 g (≈6%)

70 g

Saturated Fat1,9 g (≈10%)

20 g

Carbohydrates61 g (≈23%)

260 g

Sugar2,3 g (≈3%)

90 g

Dietary Fibre1,6 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)1,1 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B6107 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium520 mg (≈35%)

1.500 mg

Potassium82 mg (≈2%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus65 mg (≈9%)

700 mg

Chloride798 mg (≈35%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,77 mg (≈6%)

12,5 mg

Zinc1,8 mg (≈21%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper140 µg (≈11%)

1.250 µg

Manganese341 µg (≈10%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum15 µg (≈30%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,11 g (≈11%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,38 g (≈13%)

2,8 g

Lysine0,20 g (≈9%)

2,2 g

Methionine0,11 g (≈11%)

1 g

Phenylalanine0,23 g (≈14%)

1,7 g

Threonine0,16 g (≈11%)

1,5 g

Tryptophan0,06 g (≈15%)

0,4 g

Valine0,30 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,48 g (≈5%)

10 g

Scientific Data Source & TransparencyNutritional values for Roll gluten-free are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Roll gluten-free

How many calories are in Roll gluten-free?100g of Roll gluten-free contains exactly 303 kcal.

Is Roll gluten-free high in protein?Roll gluten-free provides 4.4g of protein per 100g.