Bratwurst medium-coarsely minced, grilledje 100 g

BLS-Code: W222172 · W

Energie: 325 kcal

Protein: 17.1 g

Fett: 28.5 g

Kohlenhydrate: 0.1 g

Bratwurst medium-coarsely minced, grilled provides 325 kcal per 100g and contains 17.1g protein, 28.5g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy325 kcal (≈16%)

2.000 kcal

Protein17 g (≈34%)

50 g

Total Fat29 g (≈41%)

70 g

Saturated Fat7,2 g (≈36%)

20 g

Carbohydrates0,09 g (≈0%)

260 g

Dietary Fibre0,06 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A8,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈1%)

20 µg

Vitamin E0,54 mg (≈4%)

14 mg

Vitamin K14 µg (≈21%)

70 µg

Vitamin B1 (Thiamine)0,34 mg (≈31%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)3,0 mg (≈20%)

15 mg

Vitamin B5 (Pantothenic Acid)0,14 mg (≈2%)

6 mg

Vitamin B684 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,2 µg (≈0%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium748 mg (≈50%)

1.500 mg

Potassium182 mg (≈5%)

4.000 mg

Calcium16 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus150 mg (≈21%)

700 mg

Chloride898 mg (≈39%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,77 mg (≈6%)

12,5 mg

Zinc2,1 mg (≈25%)

8,5 mg

Copper71 µg (≈6%)

1.250 µg

Manganese22 µg (≈1%)

3.500 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,73 g (≈73%)

1 g

Isoleucine0,85 g (≈61%)

1,4 g

Leucine1,4 g (≈51%)

2,8 g

Lysine0,88 g (≈40%)

2,2 g

Methionine0,73 g (≈73%)

1 g

Phenylalanine1,3 g (≈78%)

1,7 g

Threonine0,87 g (≈58%)

1,5 g

Tryptophan0,18 g (≈45%)

0,4 g

Valine0,93 g (≈52%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,18 g (≈11%)

1,6 g

Omega-6 Fatty Acids2,1 g (≈21%)

10 g