Apricot ice creamje 100 g

BLS-Code: Y9A2000 · Kategorie: Y

Kalorien

173 kcal

Protein

1.4 g

Fett

7.5 g

Kohlenhydrate

23.9 g

Ballaststoffe

0.7 g

Nutritional Analysis of Apricot ice cream

A 100g serving of Apricot ice cream contains approximately 173 calories (kcal). The macro distribution consists of 1.4g protein, 7.5g fat, and 23.9g carbohydrates.

In addition to macronutrients, Apricot ice cream provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy173 kcal (≈9%)

2.000 kcal

Protein1,4 g (≈3%)

50 g

Total Fat7,5 g (≈11%)

70 g

Saturated Fat3,9 g (≈20%)

20 g

Carbohydrates24 g (≈9%)

260 g

Sugar24 g (≈26%)

90 g

Dietary Fibre0,73 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A212 µg (≈24%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,45 mg (≈3%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)0,39 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)

6 mg

Vitamin B641 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)7,0 µg (≈2%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C7,5 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium18 mg (≈1%)

1.500 mg

Potassium210 mg (≈5%)

4.000 mg

Calcium30 mg (≈3%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus26 mg (≈4%)

700 mg

Chloride24 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,34 mg (≈3%)

12,5 mg

Zinc0,17 mg (≈2%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper45 µg (≈4%)

1.250 µg

Manganese100 µg (≈3%)

3.500 µg

Fluoride8,0 µg (≈0%)

3.800 µg

Molybdenum3,4 µg (≈7%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,03 g (≈3%)

1 g

Isoleucine0,06 g (≈4%)

1,4 g

Leucine0,11 g (≈4%)

2,8 g

Lysine0,09 g (≈4%)

2,2 g

Methionine0,03 g (≈3%)

1 g

Phenylalanine0,06 g (≈3%)

1,7 g

Threonine0,06 g (≈4%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,08 g (≈5%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,05 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,17 g (≈2%)

10 g

Scientific Data SourceNutritional values for Apricot ice cream are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Apricot ice cream

How many calories in 100g of Apricot ice cream?100g of Apricot ice cream provides 173 kcal.

How much protein in Apricot ice cream?Apricot ice cream contains 1.4g of protein per 100g.