Apricots in frying batter deep-friedje 100 g

BLS-Code: D705200 · D

Energie: 202 kcal

Protein: 3.9 g

Fett: 12.1 g

Kohlenhydrate: 18.0 g

Apricots in frying batter deep-fried provides 202 kcal per 100g and contains 3.9g protein, 12.1g fat and 18.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy202 kcal (≈10%)

2.000 kcal

Protein3,9 g (≈8%)

50 g

Total Fat12 g (≈17%)

70 g

Saturated Fat4,2 g (≈21%)

20 g

Carbohydrates18 g (≈7%)

260 g

Sugar6,0 g (≈7%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A139 µg (≈15%)

900 µg

Vitamin E1,3 mg (≈9%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,62 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,36 mg (≈6%)

6 mg

Vitamin B657 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)3,4 µg (≈8%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin B120,4 µg (≈9%)

4 µg

Vitamin C3,7 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium29 mg (≈2%)

1.500 mg

Potassium244 mg (≈6%)

4.000 mg

Calcium43 mg (≈4%)

1.000 mg

Magnesium17 mg (≈5%)

350 mg

Phosphorus62 mg (≈9%)

700 mg

Chloride56 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,65 mg (≈5%)

12,5 mg

Zinc0,39 mg (≈5%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese179 µg (≈5%)

3.500 µg

Fluoride5,0 µg (≈0%)

3.800 µg

Molybdenum0,7 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,16 g (≈11%)

1,4 g

Leucine0,29 g (≈10%)

2,8 g

Lysine0,19 g (≈9%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,17 g (≈10%)

1,7 g

Threonine0,14 g (≈9%)

1,5 g

Tryptophan0,04 g (≈11%)

0,4 g

Valine0,20 g (≈11%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,40 g (≈25%)

1,6 g

Omega-6 Fatty Acids1,8 g (≈18%)

10 g