Apple sauce unsweetenedje 100 g

BLS-Code: Y864112 · Y

Energie: 51 kcal

Protein: 0.4 g

Fett: 0.4 g

Kohlenhydrate: 10.2 g

Apple sauce unsweetened provides 51 kcal per 100g and contains 0.4g protein, 0.4g fat and 10.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy51 kcal (≈3%)

2.000 kcal

Protein0,37 g (≈1%)

50 g

Total Fat0,44 g (≈1%)

70 g

Saturated Fat0,18 g (≈1%)

20 g

Carbohydrates10 g (≈4%)

260 g

Sugar9,1 g (≈10%)

90 g

Dietary Fibre2,0 g (≈7%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,0 µg (≈0%)

900 µg

Vitamin E0,15 mg (≈1%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)7 µg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,07 mg (≈0%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B644 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)0,8 µg (≈2%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C6,4 mg (≈6%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,0 mg (≈0%)

1.500 mg

Potassium92 mg (≈2%)

4.000 mg

Calcium6,0 mg (≈1%)

1.000 mg

Magnesium5,0 mg (≈1%)

350 mg

Phosphorus9,2 mg (≈1%)

700 mg

Chloride2,7 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,03 mg (≈0%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese40 µg (≈1%)

3.500 µg

Fluoride8,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine5,0 mg (≈1%)

1 g

Isoleucine9,0 mg (≈1%)

1,4 g

Leucine0,01 g (≈1%)

2,8 g

Lysine0,01 g (≈1%)

2,2 g

Methionine3,0 mg (≈0%)

1 g

Phenylalanine8,0 mg (≈0%)

1,7 g

Threonine7,0 mg (≈0%)

1,5 g

Tryptophan2,0 mg (≈1%)

0,4 g

Valine0,01 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,04 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,17 g (≈2%)

10 g