Dark chocolate with spice creamje 100 g

BLS-Code: S570500 · Kategorie: S

Kalorien

531 kcal

Protein

7.2 g

Fett

39.8 g

Kohlenhydrate

32.1 g

Ballaststoffe

8.1 g

Nutritional Analysis of Dark chocolate with spice cream

A 100g serving of Dark chocolate with spice cream contains approximately 531 calories (kcal). The macro distribution consists of 7.2g protein, 39.8g fat, and 32.1g carbohydrates.

In addition to macronutrients, Dark chocolate with spice cream provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy531 kcal (≈27%)

2.000 kcal

Protein7,2 g (≈14%)

50 g

Total Fat40 g (≈57%)

70 g

Saturated Fat24 g (≈120%)

20 g

Carbohydrates32 g (≈12%)

260 g

Sugar29 g (≈33%)

90 g

Dietary Fibre8,1 g (≈27%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A88 µg (≈10%)

900 µg

Vitamin D2,9 µg (≈15%)

20 µg

Vitamin E0,60 mg (≈4%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,15 mg (≈13%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,58 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)

6 mg

Vitamin B620 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)11 µg (≈24%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Vitamin C0,13 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium12 mg (≈1%)

1.500 mg

Potassium538 mg (≈13%)

4.000 mg

Calcium63 mg (≈6%)

1.000 mg

Magnesium149 mg (≈43%)

350 mg

Phosphorus214 mg (≈31%)

700 mg

Chloride24 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron9,0 mg (≈72%)

12,5 mg

Zinc2,2 mg (≈26%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper1210 µg (≈97%)

1.250 µg

Manganese1271 µg (≈36%)

3.500 µg

Fluoride60 µg (≈2%)

3.800 µg

Chromium142 µg (≈473%)

30 µg

Molybdenum1,9 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈11%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,37 g (≈13%)

2,8 g

Lysine0,29 g (≈13%)

2,2 g

Methionine0,05 g (≈5%)

1 g

Phenylalanine0,24 g (≈14%)

1,7 g

Threonine0,27 g (≈18%)

1,5 g

Tryptophan0,09 g (≈21%)

0,4 g

Valine0,34 g (≈19%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,16 g (≈10%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g

Scientific Data SourceNutritional values for Dark chocolate with spice cream are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Dark chocolate with spice cream

How many calories in 100g of Dark chocolate with spice cream?100g of Dark chocolate with spice cream provides 531 kcal.

How much protein in Dark chocolate with spice cream?Dark chocolate with spice cream contains 7.2g of protein per 100g.