Aubergine slices in frying batter (with beer) deep-friedje 100 g

BLS-Code: X551812 · X

Energie: 239 kcal

Protein: 5.4 g

Fett: 14.3 g

Kohlenhydrate: 20.5 g

Aubergine slices in frying batter (with beer) deep-fried provides 239 kcal per 100g and contains 5.4g protein, 14.3g fat and 20.5g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy239 kcal (≈12%)

2.000 kcal

Protein5,4 g (≈11%)

50 g

Total Fat14 g (≈20%)

70 g

Saturated Fat1,5 g (≈7%)

20 g

Carbohydrates20 g (≈8%)

260 g

Sugar2,1 g (≈2%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A48 µg (≈5%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E1,2 mg (≈9%)

14 mg

Vitamin K18 µg (≈26%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,14 mg (≈11%)

1,2 mg

Vitamin B3 (Niacin)0,85 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,48 mg (≈8%)

6 mg

Vitamin B686 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)7,0 µg (≈16%)

45 µg

Vitamin B9 (Folate)31 µg (≈8%)

400 µg

Vitamin B120,6 µg (≈15%)

4 µg

Vitamin C2,6 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium110 mg (≈7%)

1.500 mg

Potassium199 mg (≈5%)

4.000 mg

Calcium20 mg (≈2%)

1.000 mg

Magnesium17 mg (≈5%)

350 mg

Phosphorus81 mg (≈12%)

700 mg

Chloride210 mg (≈9%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,75 mg (≈6%)

12,5 mg

Zinc0,48 mg (≈6%)

8,5 mg

Iodine9,0 µg (≈5%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese214 µg (≈6%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,25 g (≈18%)

1,4 g

Leucine0,43 g (≈16%)

2,8 g

Lysine0,27 g (≈12%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,28 g (≈16%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,07 g (≈17%)

0,4 g

Valine0,32 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,0 g (≈65%)

1,6 g

Omega-6 Fatty Acids2,7 g (≈27%)

10 g