Fresh egg pasta Ravioli (vegetable filling) rawje 100 g

BLS-Code: E470000 · Kategorie: E

Kalorien

240 kcal

Protein

8.2 g

Fett

3.4 g

Kohlenhydrate

42.4 g

Ballaststoffe

3.3 g

Nutritional Analysis of Fresh egg pasta Ravioli (vegetable filling) raw

A 100g serving of Fresh egg pasta Ravioli (vegetable filling) raw contains approximately 240 calories (kcal). The macro distribution consists of 8.2g protein, 3.4g fat, and 42.4g carbohydrates.

In addition to macronutrients, Fresh egg pasta Ravioli (vegetable filling) raw provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy240 kcal (≈12%)

2.000 kcal

Protein8,2 g (≈16%)

50 g

Total Fat3,4 g (≈5%)

70 g

Saturated Fat0,50 g (≈3%)

20 g

Carbohydrates42 g (≈16%)

260 g

Sugar1,3 g (≈1%)

90 g

Dietary Fibre3,3 g (≈11%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A80 µg (≈9%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E1,5 mg (≈11%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,13 mg (≈12%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)1,5 mg (≈10%)

15 mg

Vitamin B5 (Pantothenic Acid)0,28 mg (≈5%)

6 mg

Vitamin B6153 µg (≈11%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)23 µg (≈6%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C3,0 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium460 mg (≈31%)

1.500 mg

Potassium256 mg (≈6%)

4.000 mg

Calcium23 mg (≈2%)

1.000 mg

Magnesium28 mg (≈8%)

350 mg

Phosphorus113 mg (≈16%)

700 mg

Chloride718 mg (≈31%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,90 mg (≈7%)

12,5 mg

Zinc0,77 mg (≈9%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper160 µg (≈13%)

1.250 µg

Manganese390 µg (≈11%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,30 g (≈22%)

1,4 g

Leucine0,58 g (≈21%)

2,8 g

Lysine0,24 g (≈11%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,41 g (≈24%)

1,7 g

Threonine0,24 g (≈16%)

1,5 g

Tryptophan0,08 g (≈21%)

0,4 g

Valine0,37 g (≈20%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids3,0 mg (≈0%)

1,6 g

Omega-6 Fatty Acids1,5 g (≈15%)

10 g

Scientific Data SourceNutritional values for Fresh egg pasta Ravioli (vegetable filling) raw are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Fresh egg pasta Ravioli (vegetable filling) raw

How many calories in 100g of Fresh egg pasta Ravioli (vegetable filling) raw?100g of Fresh egg pasta Ravioli (vegetable filling) raw provides 240 kcal.

How much protein in Fresh egg pasta Ravioli (vegetable filling) raw?Fresh egg pasta Ravioli (vegetable filling) raw contains 8.2g of protein per 100g.