Fresh egg pasta Ravioli (meat filling) rawje 100 g
BLS-Code: E603000 · E
Energie: 235 kcal
Protein: 9.8 g
Fett: 5.5 g
Kohlenhydrate: 35.0 g
Fresh egg pasta Ravioli (meat filling) raw provides 235 kcal per 100g and contains 9.8g protein, 5.5g fat and 35.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy235 kcal (≈12%)
2.000 kcal
Protein9,8 g (≈20%)
50 g
Total Fat5,5 g (≈8%)
70 g
Saturated Fat1,4 g (≈7%)
20 g
Carbohydrates35 g (≈13%)
260 g
Sugar1,6 g (≈2%)
90 g
Dietary Fibre3,0 g (≈10%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A112 µg (≈12%)
900 µg
Vitamin D0,1 µg (≈1%)
20 µg
Vitamin E0,77 mg (≈6%)
14 mg
Vitamin K5,0 µg (≈7%)
70 µg
Vitamin B1 (Thiamine)0,16 mg (≈15%)
1,1 mg
Vitamin B2 (Riboflavin)0,09 mg (≈8%)
1,2 mg
Vitamin B3 (Niacin)2,3 mg (≈15%)
15 mg
Vitamin B5 (Pantothenic Acid)0,35 mg (≈6%)
6 mg
Vitamin B6200 µg (≈14%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)27 µg (≈7%)
400 µg
Vitamin B120,4 µg (≈10%)
4 µg
Vitamin C1,4 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium600 mg (≈40%)
1.500 mg
Potassium213 mg (≈5%)
4.000 mg
Calcium23 mg (≈2%)
1.000 mg
Magnesium24 mg (≈7%)
350 mg
Phosphorus109 mg (≈16%)
700 mg
Chloride1.000 mg (≈43%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,90 mg (≈7%)
12,5 mg
Zinc1,1 mg (≈13%)
8,5 mg
Iodine3,0 µg (≈2%)
200 µg
Copper160 µg (≈13%)
1.250 µg
Manganese360 µg (≈10%)
3.500 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,26 g (≈26%)
1 g
Isoleucine0,39 g (≈28%)
1,4 g
Leucine0,71 g (≈25%)
2,8 g
Lysine0,41 g (≈19%)
2,2 g
Methionine0,20 g (≈20%)
1 g
Phenylalanine0,47 g (≈27%)
1,7 g
Threonine0,33 g (≈22%)
1,5 g
Tryptophan0,11 g (≈26%)
0,4 g
Valine0,45 g (≈25%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,18 g (≈11%)
1,6 g
Omega-6 Fatty Acids0,83 g (≈8%)
10 g