Dresden stollen (yeast dough) with alcoholje 100 g

BLS-Code: D463100 · Kategorie: D

Kalorien

388 kcal

Protein

6.3 g

Fett

17.6 g

Kohlenhydrate

46.2 g

Ballaststoffe

7.6 g

Nutritional Analysis of Dresden stollen (yeast dough) with alcohol

A 100g serving of Dresden stollen (yeast dough) with alcohol contains approximately 388 calories (kcal). The macro distribution consists of 6.3g protein, 17.6g fat, and 46.2g carbohydrates.

In addition to macronutrients, Dresden stollen (yeast dough) with alcohol provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy388 kcal (≈19%)

2.000 kcal

Protein6,3 g (≈13%)

50 g

Total Fat18 g (≈25%)

70 g

Saturated Fat11 g (≈53%)

20 g

Carbohydrates46 g (≈18%)

260 g

Sugar34 g (≈38%)

90 g

Dietary Fibre7,6 g (≈25%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A146 µg (≈16%)

900 µg

Vitamin D0,1 µg (≈0%)

20 µg

Vitamin E1,5 mg (≈11%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,12 mg (≈10%)

1,2 mg

Vitamin B3 (Niacin)0,80 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,16 mg (≈3%)

6 mg

Vitamin B670 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium280 mg (≈19%)

1.500 mg

Potassium371 mg (≈9%)

4.000 mg

Calcium123 mg (≈12%)

1.000 mg

Magnesium41 mg (≈12%)

350 mg

Phosphorus84 mg (≈12%)

700 mg

Chloride372 mg (≈16%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,4 mg (≈11%)

12,5 mg

Zinc0,56 mg (≈7%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper200 µg (≈16%)

1.250 µg

Manganese290 µg (≈8%)

3.500 µg

Chromium5,0 µg (≈17%)

30 µg

Molybdenum2,5 µg (≈5%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,19 g (≈14%)

1,4 g

Leucine0,34 g (≈12%)

2,8 g

Lysine0,16 g (≈7%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,24 g (≈14%)

1,7 g

Threonine0,15 g (≈10%)

1,5 g

Tryptophan0,05 g (≈12%)

0,4 g

Valine0,23 g (≈13%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,90 g (≈9%)

10 g

Scientific Data SourceNutritional values for Dresden stollen (yeast dough) with alcohol are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Dresden stollen (yeast dough) with alcohol

How many calories in 100g of Dresden stollen (yeast dough) with alcohol?100g of Dresden stollen (yeast dough) with alcohol provides 388 kcal.

How much protein in Dresden stollen (yeast dough) with alcohol?Dresden stollen (yeast dough) with alcohol contains 6.3g of protein per 100g.