Chester (Cheddar) cheese min. 45 % fat in dry matterje 100 g

BLS-Code: M303600 · M

Energie: 370 kcal

Protein: 26.6 g

Fett: 28.8 g

Kohlenhydrate: 0.0 g

Chester (Cheddar) cheese min. 45 % fat in dry matter provides 370 kcal per 100g and contains 26.6g protein, 28.8g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy370 kcal (≈19%)

2.000 kcal

Protein27 g (≈53%)

50 g

Total Fat29 g (≈41%)

70 g

Saturated Fat15 g (≈76%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A348 µg (≈39%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E0,86 mg (≈6%)

14 mg

Vitamin K20 µg (≈29%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,47 mg (≈39%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,38 mg (≈6%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)35 µg (≈9%)

400 µg

Vitamin B121,1 µg (≈28%)

4 µg

Vitamin C0,88 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium700 mg (≈47%)

1.500 mg

Potassium90 mg (≈2%)

4.000 mg

Calcium760 mg (≈76%)

1.000 mg

Magnesium30 mg (≈9%)

350 mg

Phosphorus500 mg (≈71%)

700 mg

Chloride1.000 mg (≈43%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc3,8 mg (≈45%)

8,5 mg

Iodine31 µg (≈16%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese40 µg (≈1%)

3.500 µg

Fluoride140 µg (≈4%)

3.800 µg

Chromium3,5 µg (≈12%)

30 µg

Molybdenum17 µg (≈34%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,90 g (≈90%)

1 g

Isoleucine1,5 g (≈107%)

1,4 g

Leucine2,8 g (≈100%)

2,8 g

Lysine2,2 g (≈100%)

2,2 g

Methionine0,70 g (≈70%)

1 g

Phenylalanine1,5 g (≈88%)

1,7 g

Threonine1,2 g (≈80%)

1,5 g

Tryptophan0,37 g (≈93%)

0,4 g

Valine1,8 g (≈100%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids1,2 g (≈12%)

10 g