Double cheeseburgerje 100 g

BLS-Code: Y911260 · Y

Energie: 230 kcal
Protein: 13.2 g
Fett: 12.7 g
Kohlenhydrate: 14.7 g
Double cheeseburger provides 230 kcal per 100g and contains 13.2g protein, 12.7g fat and 14.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy230 kcal (≈12%)
2.000 kcal
Protein13 g (≈26%)
50 g
Total Fat13 g (≈18%)
70 g
Saturated Fat5,0 g (≈25%)
20 g
Carbohydrates15 g (≈6%)
260 g
Sugar3,4 g (≈4%)
90 g
Dietary Fibre1,2 g (≈4%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A70 µg (≈8%)
900 µg
Vitamin D0,5 µg (≈3%)
20 µg
Vitamin E0,66 mg (≈5%)
14 mg
Vitamin K10 µg (≈14%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,19 mg (≈16%)
1,2 mg
Vitamin B3 (Niacin)2,3 mg (≈15%)
15 mg
Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)
6 mg
Vitamin B690 µg (≈6%)
1.400 µg
Vitamin B7 (Biotin)3,0 µg (≈7%)
45 µg
Vitamin B9 (Folate)17 µg (≈4%)
400 µg
Vitamin B121,5 µg (≈38%)
4 µg
Vitamin C0,48 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium600 mg (≈40%)
1.500 mg
Potassium210 mg (≈5%)
4.000 mg
Calcium120 mg (≈12%)
1.000 mg
Magnesium20 mg (≈6%)
350 mg
Phosphorus240 mg (≈34%)
700 mg
Chloride850 mg (≈37%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,0 mg (≈8%)
12,5 mg
Zinc2,4 mg (≈28%)
8,5 mg
Iodine8,0 µg (≈4%)
200 µg
Copper110 µg (≈9%)
1.250 µg
Manganese190 µg (≈5%)
3.500 µg
Fluoride37 µg (≈1%)
3.800 µg
Chromium2,0 µg (≈7%)
30 µg
Molybdenum4,0 µg (≈8%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,40 g (≈40%)
1 g
Isoleucine0,70 g (≈50%)
1,4 g
Leucine1,2 g (≈43%)
2,8 g
Lysine1,1 g (≈50%)
2,2 g
Methionine0,30 g (≈30%)
1 g
Phenylalanine0,60 g (≈35%)
1,7 g
Threonine0,63 g (≈42%)
1,5 g
Tryptophan0,18 g (≈45%)
0,4 g
Valine0,80 g (≈44%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,16 g (≈10%)
1,6 g
Omega-6 Fatty Acids0,62 g (≈6%)
10 g