Sponge cake cream dish (with Bavarian cream)je 100 g

BLS-Code: Y849560 · Y

Energie: 256 kcal
Protein: 6.2 g
Fett: 17.1 g
Kohlenhydrate: 19.1 g
Sponge cake cream dish (with Bavarian cream) provides 256 kcal per 100g and contains 6.2g protein, 17.1g fat and 19.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy256 kcal (≈13%)
2.000 kcal
Protein6,2 g (≈12%)
50 g
Total Fat17 g (≈24%)
70 g
Saturated Fat8,2 g (≈41%)
20 g
Carbohydrates19 g (≈7%)
260 g
Sugar15 g (≈17%)
90 g
Dietary Fibre0,20 g (≈1%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A234 µg (≈26%)
900 µg
Vitamin D1,0 µg (≈5%)
20 µg
Vitamin E1,0 mg (≈7%)
14 mg
Vitamin K11 µg (≈16%)
70 µg
Vitamin B1 (Thiamine)0,05 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,20 mg (≈17%)
1,2 mg
Vitamin B3 (Niacin)0,24 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,79 mg (≈13%)
6 mg
Vitamin B657 µg (≈4%)
1.400 µg
Vitamin B7 (Biotin)11 µg (≈24%)
45 µg
Vitamin B9 (Folate)23 µg (≈6%)
400 µg
Vitamin B121,4 µg (≈35%)
4 µg
Vitamin C0,56 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium76 mg (≈5%)
1.500 mg
Potassium129 mg (≈3%)
4.000 mg
Calcium96 mg (≈10%)
1.000 mg
Magnesium11 mg (≈3%)
350 mg
Phosphorus149 mg (≈21%)
700 mg
Chloride118 mg (≈5%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,80 mg (≈6%)
12,5 mg
Zinc0,70 mg (≈8%)
8,5 mg
Iodine20 µg (≈10%)
200 µg
Copper30 µg (≈2%)
1.250 µg
Manganese50 µg (≈1%)
3.500 µg
Fluoride1,0 µg (≈0%)
3.800 µg
Molybdenum6,8 µg (≈14%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,14 g (≈14%)
1 g
Isoleucine0,29 g (≈21%)
1,4 g
Leucine0,49 g (≈17%)
2,8 g
Lysine0,42 g (≈19%)
2,2 g
Methionine0,14 g (≈14%)
1 g
Phenylalanine0,27 g (≈16%)
1,7 g
Threonine0,25 g (≈17%)
1,5 g
Tryptophan0,07 g (≈18%)
0,4 g
Valine0,35 g (≈20%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,13 g (≈8%)
1,6 g
Omega-6 Fatty Acids0,80 g (≈8%)
10 g