Button mushrooms in frying batter (with beer) deep-friedje 100 g
BLS-Code: X511812 · X
Energie: 219 kcal
Protein: 6.8 g
Fett: 13.0 g
Kohlenhydrate: 17.7 g
Button mushrooms in frying batter (with beer) deep-fried provides 219 kcal per 100g and contains 6.8g protein, 13.0g fat and 17.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy219 kcal (≈11%)
2.000 kcal
Protein6,8 g (≈14%)
50 g
Total Fat13 g (≈19%)
70 g
Saturated Fat1,3 g (≈7%)
20 g
Carbohydrates18 g (≈7%)
260 g
Sugar0,30 g (≈0%)
90 g
Dietary Fibre2,5 g (≈8%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A39 µg (≈4%)
900 µg
Vitamin D1,0 µg (≈5%)
20 µg
Vitamin E1,1 mg (≈8%)
14 mg
Vitamin K16 µg (≈23%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,28 mg (≈23%)
1,2 mg
Vitamin B3 (Niacin)2,2 mg (≈15%)
15 mg
Vitamin B5 (Pantothenic Acid)1,1 mg (≈18%)
6 mg
Vitamin B672 µg (≈5%)
1.400 µg
Vitamin B7 (Biotin)15 µg (≈33%)
45 µg
Vitamin B9 (Folate)23 µg (≈6%)
400 µg
Vitamin B120,5 µg (≈13%)
4 µg
Vitamin C0,70 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium121 mg (≈8%)
1.500 mg
Potassium238 mg (≈6%)
4.000 mg
Calcium17 mg (≈2%)
1.000 mg
Magnesium16 mg (≈5%)
350 mg
Phosphorus119 mg (≈17%)
700 mg
Chloride193 mg (≈8%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,4 mg (≈11%)
12,5 mg
Zinc0,70 mg (≈8%)
8,5 mg
Iodine12 µg (≈6%)
200 µg
Copper240 µg (≈19%)
1.250 µg
Manganese180 µg (≈5%)
3.500 µg
Fluoride13 µg (≈0%)
3.800 µg
Chromium9,5 µg (≈32%)
30 µg
Molybdenum2,5 µg (≈5%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,14 g (≈14%)
1 g
Isoleucine0,28 g (≈20%)
1,4 g
Leucine0,42 g (≈15%)
2,8 g
Lysine0,32 g (≈15%)
2,2 g
Methionine0,12 g (≈12%)
1 g
Phenylalanine0,27 g (≈16%)
1,7 g
Threonine0,22 g (≈15%)
1,5 g
Tryptophan0,07 g (≈17%)
0,4 g
Valine0,31 g (≈17%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,94 g (≈59%)
1,6 g
Omega-6 Fatty Acids2,5 g (≈25%)
10 g