Button mushroom pateje 100 g

BLS-Code: W295100 · W

Energie: 143 kcal

Protein: 12.8 g

Fett: 10.1 g

Kohlenhydrate: 0.3 g

Button mushroom pate provides 143 kcal per 100g and contains 12.8g protein, 10.1g fat and 0.3g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy143 kcal (≈7%)

2.000 kcal

Protein13 g (≈26%)

50 g

Total Fat10 g (≈14%)

70 g

Saturated Fat3,6 g (≈18%)

20 g

Carbohydrates0,27 g (≈0%)

260 g

Dietary Fibre0,20 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,0 µg (≈1%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,34 mg (≈2%)

14 mg

Vitamin K7,6 µg (≈11%)

70 µg

Vitamin B1 (Thiamine)0,18 mg (≈16%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)4,4 mg (≈29%)

15 mg

Vitamin B5 (Pantothenic Acid)0,17 mg (≈3%)

6 mg

Vitamin B6148 µg (≈11%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)1,0 µg (≈0%)

400 µg

Vitamin B120,2 µg (≈4%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium700 mg (≈47%)

1.500 mg

Potassium157 mg (≈4%)

4.000 mg

Calcium4,0 mg (≈0%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus120 mg (≈17%)

700 mg

Chloride1.400 mg (≈61%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc1,1 mg (≈14%)

8,5 mg

Iodine0,8 µg (≈0%)

200 µg

Copper56 µg (≈4%)

1.250 µg

Manganese20 µg (≈1%)

3.500 µg

Fluoride1,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum0,3 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,65 g (≈65%)

1 g

Isoleucine0,70 g (≈50%)

1,4 g

Leucine1,2 g (≈42%)

2,8 g

Lysine0,76 g (≈35%)

2,2 g

Methionine0,59 g (≈59%)

1 g

Phenylalanine1,0 g (≈62%)

1,7 g

Threonine0,68 g (≈45%)

1,5 g

Tryptophan0,16 g (≈39%)

0,4 g

Valine0,76 g (≈42%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g

Scientific Data Source & TransparencyNutritional values for Button mushroom pate are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Button mushroom pate

How many calories are in Button mushroom pate?100g of Button mushroom pate contains exactly 143 kcal.

Is Button mushroom pate high in protein?Button mushroom pate provides 12.8g of protein per 100g.