Buttermilk soup, sweetenedje 100 g

BLS-Code: X476140 · X

Energie: 69 kcal

Protein: 3.1 g

Fett: 1.7 g

Kohlenhydrate: 9.9 g

Buttermilk soup, sweetened provides 69 kcal per 100g and contains 3.1g protein, 1.7g fat and 9.9g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy69 kcal (≈3%)

2.000 kcal

Protein3,1 g (≈6%)

50 g

Total Fat1,7 g (≈2%)

70 g

Saturated Fat0,97 g (≈5%)

20 g

Carbohydrates9,9 g (≈4%)

260 g

Sugar8,1 g (≈9%)

90 g

Dietary Fibre0,02 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A16 µg (≈2%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,04 mg (≈0%)

14 mg

Vitamin K2,7 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,56 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B634 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)6,0 µg (≈2%)

400 µg

Vitamin C0,20 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium45 mg (≈3%)

1.500 mg

Potassium151 mg (≈4%)

4.000 mg

Calcium98 mg (≈10%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus85 mg (≈12%)

700 mg

Chloride105 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,08 mg (≈1%)

12,5 mg

Zinc0,27 mg (≈3%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper10 µg (≈1%)

1.250 µg

Manganese19 µg (≈1%)

3.500 µg

Molybdenum18 µg (≈36%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,15 g (≈11%)

1,4 g

Leucine0,27 g (≈10%)

2,8 g

Lysine0,25 g (≈11%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,13 g (≈8%)

1,7 g

Threonine0,13 g (≈9%)

1,5 g

Tryptophan0,04 g (≈11%)

0,4 g

Valine0,17 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,04 g (≈0%)

10 g