Buttermilk aspic (with arrack)je 100 g

BLS-Code: Y868040 · Kategorie: Y

Kalorien

94 kcal

Protein

3.8 g

Fett

1.6 g

Kohlenhydrate

13.3 g

Ballaststoffe

0.0 g

Nutritional Analysis of Buttermilk aspic (with arrack)

A 100g serving of Buttermilk aspic (with arrack) contains approximately 94 calories (kcal). The macro distribution consists of 3.8g protein, 1.6g fat, and 13.3g carbohydrates.

In addition to macronutrients, Buttermilk aspic (with arrack) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy94 kcal (≈5%)

2.000 kcal

Protein3,8 g (≈8%)

50 g

Total Fat1,6 g (≈2%)

70 g

Saturated Fat0,89 g (≈4%)

20 g

Carbohydrates13 g (≈5%)

260 g

Sugar13 g (≈15%)

90 g

Dietary Fibre5,0 mg (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A15 µg (≈2%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E0,07 mg (≈1%)

14 mg

Vitamin K2,2 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,13 mg (≈11%)

1,2 mg

Vitamin B3 (Niacin)0,43 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B631 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)6,0 µg (≈2%)

400 µg

Vitamin C2,0 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium31 mg (≈2%)

1.500 mg

Potassium121 mg (≈3%)

4.000 mg

Calcium79 mg (≈8%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus66 mg (≈9%)

700 mg

Chloride72 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,21 mg (≈2%)

8,5 mg

Iodine9,0 µg (≈5%)

200 µg

Copper10 µg (≈1%)

1.250 µg

Fluoride8,0 µg (≈0%)

3.800 µg

Molybdenum14 µg (≈28%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,07 g (≈7%)

1 g

Isoleucine0,14 g (≈10%)

1,4 g

Leucine0,25 g (≈9%)

2,8 g

Lysine0,26 g (≈12%)

2,2 g

Methionine0,07 g (≈7%)

1 g

Phenylalanine0,13 g (≈8%)

1,7 g

Threonine0,13 g (≈9%)

1,5 g

Tryptophan0,03 g (≈9%)

0,4 g

Valine0,17 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,05 g (≈0%)

10 g

Scientific Data SourceNutritional values for Buttermilk aspic (with arrack) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Buttermilk aspic (with arrack)

How many calories in 100g of Buttermilk aspic (with arrack)?100g of Buttermilk aspic (with arrack) provides 94 kcal.

How much protein in Buttermilk aspic (with arrack)?Buttermilk aspic (with arrack) contains 3.8g of protein per 100g.