Cold buttermilk soup, sweetenedje 100 g

BLS-Code: X476650 · X

Energie: 68 kcal

Protein: 3.2 g

Fett: 0.6 g

Kohlenhydrate: 11.4 g

Cold buttermilk soup, sweetened provides 68 kcal per 100g and contains 3.2g protein, 0.6g fat and 11.4g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy68 kcal (≈3%)

2.000 kcal

Protein3,2 g (≈6%)

50 g

Total Fat0,60 g (≈1%)

70 g

Saturated Fat0,30 g (≈2%)

20 g

Carbohydrates11 g (≈4%)

260 g

Sugar10 g (≈11%)

90 g

Dietary Fibre0,70 g (≈2%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,5 µg (≈0%)

900 µg

Vitamin E0,06 mg (≈0%)

14 mg

Vitamin K2,6 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,70 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,37 mg (≈6%)

6 mg

Vitamin B650 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin B120,0 µg (≈0%)

4 µg

Vitamin C0,40 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium53 mg (≈4%)

1.500 mg

Potassium191 mg (≈5%)

4.000 mg

Calcium94 mg (≈9%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus95 mg (≈14%)

700 mg

Chloride120 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,26 mg (≈2%)

12,5 mg

Zinc0,32 mg (≈4%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese90 µg (≈3%)

3.500 µg

Fluoride28 µg (≈1%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum18 µg (≈36%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,15 g (≈11%)

1,4 g

Leucine0,26 g (≈9%)

2,8 g

Lysine0,24 g (≈11%)

2,2 g

Methionine0,07 g (≈7%)

1 g

Phenylalanine0,14 g (≈8%)

1,7 g

Threonine0,13 g (≈9%)

1,5 g

Tryptophan0,04 g (≈11%)

0,4 g

Valine0,17 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,10 g (≈1%)

10 g