Buttermilk dressing with honey for saladje 100 g

BLS-Code: X357112 · X

Energie: 104 kcal

Protein: 2.9 g

Fett: 6.3 g

Kohlenhydrate: 8.0 g

Buttermilk dressing with honey for salad provides 104 kcal per 100g and contains 2.9g protein, 6.3g fat and 8.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy104 kcal (≈5%)

2.000 kcal

Protein2,9 g (≈6%)

50 g

Total Fat6,3 g (≈9%)

70 g

Saturated Fat1,1 g (≈6%)

20 g

Carbohydrates8,0 g (≈3%)

260 g

Sugar7,9 g (≈9%)

90 g

Dietary Fibre0,10 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A13 µg (≈1%)

900 µg

Vitamin E1,0 mg (≈7%)

14 mg

Vitamin K8,0 µg (≈11%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈3%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,47 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B650 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)1,8 µg (≈4%)

45 µg

Vitamin B9 (Folate)6,1 µg (≈2%)

400 µg

Vitamin B120,0 µg (≈1%)

4 µg

Vitamin C0,40 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium206 mg (≈14%)

1.500 mg

Potassium148 mg (≈4%)

4.000 mg

Calcium86 mg (≈9%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus79 mg (≈11%)

700 mg

Chloride371 mg (≈16%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,10 mg (≈1%)

12,5 mg

Zinc0,29 mg (≈3%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper10 µg (≈1%)

1.250 µg

Manganese40 µg (≈1%)

3.500 µg

Molybdenum12 µg (≈24%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,07 g (≈7%)

1 g

Isoleucine0,14 g (≈10%)

1,4 g

Leucine0,25 g (≈9%)

2,8 g

Lysine0,23 g (≈10%)

2,2 g

Methionine0,07 g (≈7%)

1 g

Phenylalanine0,13 g (≈7%)

1,7 g

Threonine0,12 g (≈8%)

1,5 g

Tryptophan0,04 g (≈10%)

0,4 g

Valine0,16 g (≈9%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,46 g (≈29%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g

Scientific Data Source & TransparencyNutritional values for Buttermilk dressing with honey for salad are based on the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI). All values apply to 100g.

Frequently Asked Questions about Buttermilk dressing with honey for salad

How many calories are in Buttermilk dressing with honey for salad?100g of Buttermilk dressing with honey for salad contains exactly 104 kcal.

Is Buttermilk dressing with honey for salad high in protein?Buttermilk dressing with honey for salad provides 2.9g of protein per 100g.