Butter cream torte (chocolate sponge cake) with chocolate icingje 100 g

BLS-Code: D314400 · D

Energie: 314 kcal

Protein: 6.1 g

Fett: 17.8 g

Kohlenhydrate: 31.5 g

Butter cream torte (chocolate sponge cake) with chocolate icing provides 314 kcal per 100g and contains 6.1g protein, 17.8g fat and 31.5g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy314 kcal (≈16%)

2.000 kcal

Protein6,1 g (≈12%)

50 g

Total Fat18 g (≈25%)

70 g

Saturated Fat10 g (≈50%)

20 g

Carbohydrates32 g (≈12%)

260 g

Sugar24 g (≈26%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A182 µg (≈20%)

900 µg

Vitamin D0,7 µg (≈3%)

20 µg

Vitamin E0,68 mg (≈5%)

14 mg

Vitamin K7,0 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,16 mg (≈14%)

1,2 mg

Vitamin B3 (Niacin)0,29 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,43 mg (≈7%)

6 mg

Vitamin B641 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)8,0 µg (≈18%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,9 µg (≈23%)

4 µg

Vitamin C0,18 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium53 mg (≈4%)

1.500 mg

Potassium194 mg (≈5%)

4.000 mg

Calcium59 mg (≈6%)

1.000 mg

Magnesium34 mg (≈10%)

350 mg

Phosphorus122 mg (≈17%)

700 mg

Chloride77 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,5 mg (≈20%)

12,5 mg

Zinc0,81 mg (≈10%)

8,5 mg

Iodine17 µg (≈9%)

200 µg

Copper230 µg (≈18%)

1.250 µg

Manganese280 µg (≈8%)

3.500 µg

Fluoride30 µg (≈1%)

3.800 µg

Chromium21 µg (≈70%)

30 µg

Molybdenum2,2 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,47 g (≈17%)

2,8 g

Lysine0,34 g (≈15%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,30 g (≈18%)

1,7 g

Threonine0,25 g (≈17%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,37 g (≈21%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,69 g (≈7%)

10 g