Butter cream torte (sponge cake)je 100 g
BLS-Code: D311200 · D
Energie: 299 kcal
Protein: 5.4 g
Fett: 18.9 g
Kohlenhydrate: 26.7 g
Butter cream torte (sponge cake) provides 299 kcal per 100g and contains 5.4g protein, 18.9g fat and 26.7g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy299 kcal (≈15%)
2.000 kcal
Protein5,4 g (≈11%)
50 g
Total Fat19 g (≈27%)
70 g
Saturated Fat11 g (≈57%)
20 g
Carbohydrates27 g (≈10%)
260 g
Sugar17 g (≈19%)
90 g
Dietary Fibre0,54 g (≈2%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A223 µg (≈25%)
900 µg
Vitamin D0,4 µg (≈2%)
20 µg
Vitamin E0,70 mg (≈5%)
14 mg
Vitamin K7,0 µg (≈10%)
70 µg
Vitamin B1 (Thiamine)0,05 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,16 mg (≈13%)
1,2 mg
Vitamin B3 (Niacin)0,27 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,37 mg (≈6%)
6 mg
Vitamin B634 µg (≈2%)
1.400 µg
Vitamin B7 (Biotin)6,0 µg (≈13%)
45 µg
Vitamin B9 (Folate)13 µg (≈3%)
400 µg
Vitamin B120,7 µg (≈18%)
4 µg
Vitamin C0,21 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium60 mg (≈4%)
1.500 mg
Potassium103 mg (≈3%)
4.000 mg
Calcium59 mg (≈6%)
1.000 mg
Magnesium9,0 mg (≈3%)
350 mg
Phosphorus92 mg (≈13%)
700 mg
Chloride99 mg (≈4%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,50 mg (≈4%)
12,5 mg
Zinc0,46 mg (≈5%)
8,5 mg
Iodine19 µg (≈10%)
200 µg
Copper30 µg (≈2%)
1.250 µg
Manganese70 µg (≈2%)
3.500 µg
Fluoride21 µg (≈1%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum1,3 µg (≈3%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,13 g (≈13%)
1 g
Isoleucine0,28 g (≈20%)
1,4 g
Leucine0,45 g (≈16%)
2,8 g
Lysine0,32 g (≈15%)
2,2 g
Methionine0,15 g (≈15%)
1 g
Phenylalanine0,28 g (≈17%)
1,7 g
Threonine0,22 g (≈15%)
1,5 g
Tryptophan0,07 g (≈19%)
0,4 g
Valine0,33 g (≈19%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids0,61 g (≈6%)
10 g