Burrito filled with vegetables, beef mince and cheeseje 100 g
BLS-Code: X9A4000 · X
Energie: 289 kcal
Protein: 11.5 g
Fett: 11.0 g
Kohlenhydrate: 35.0 g
Burrito filled with vegetables, beef mince and cheese provides 289 kcal per 100g and contains 11.5g protein, 11.0g fat and 35.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy289 kcal (≈14%)
2.000 kcal
Protein12 g (≈23%)
50 g
Total Fat11 g (≈16%)
70 g
Saturated Fat4,0 g (≈20%)
20 g
Carbohydrates35 g (≈13%)
260 g
Sugar2,2 g (≈2%)
90 g
Dietary Fibre1,8 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A48 µg (≈5%)
900 µg
Vitamin D0,1 µg (≈1%)
20 µg
Vitamin E1,4 mg (≈10%)
14 mg
Vitamin K5,0 µg (≈7%)
70 µg
Vitamin B1 (Thiamine)0,09 mg (≈8%)
1,1 mg
Vitamin B2 (Riboflavin)0,09 mg (≈8%)
1,2 mg
Vitamin B3 (Niacin)1,9 mg (≈13%)
15 mg
Vitamin B5 (Pantothenic Acid)0,21 mg (≈3%)
6 mg
Vitamin B680 µg (≈6%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)12 µg (≈3%)
400 µg
Vitamin B120,7 µg (≈18%)
4 µg
Vitamin C10 mg (≈10%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium563 mg (≈38%)
1.500 mg
Potassium249 mg (≈6%)
4.000 mg
Calcium86 mg (≈9%)
1.000 mg
Magnesium21 mg (≈6%)
350 mg
Phosphorus261 mg (≈37%)
700 mg
Chloride451 mg (≈20%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,2 mg (≈10%)
12,5 mg
Zinc1,4 mg (≈17%)
8,5 mg
Iodine14 µg (≈7%)
200 µg
Copper110 µg (≈9%)
1.250 µg
Manganese370 µg (≈11%)
3.500 µg
Fluoride56 µg (≈1%)
3.800 µg
Chromium2,0 µg (≈7%)
30 µg
Molybdenum12 µg (≈24%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,30 g (≈30%)
1 g
Isoleucine0,50 g (≈36%)
1,4 g
Leucine0,90 g (≈32%)
2,8 g
Lysine0,60 g (≈27%)
2,2 g
Methionine0,20 g (≈20%)
1 g
Phenylalanine0,60 g (≈35%)
1,7 g
Threonine0,40 g (≈27%)
1,5 g
Tryptophan0,13 g (≈33%)
0,4 g
Valine0,60 g (≈33%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,22 g (≈14%)
1,6 g
Omega-6 Fatty Acids1,2 g (≈12%)
10 g