Pink salmon deep-frozen, stewedje 100 g

BLS-Code: T412252 · T

Energie: 110 kcal

Protein: 18.3 g

Fett: 4.1 g

Kohlenhydrate: 0.0 g

Pink salmon deep-frozen, stewed provides 110 kcal per 100g and contains 18.3g protein, 4.1g fat and 0.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy110 kcal (≈6%)

2.000 kcal

Protein18 g (≈37%)

50 g

Total Fat4,1 g (≈6%)

70 g

Saturated Fat0,76 g (≈4%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A4,8 µg (≈1%)

900 µg

Vitamin D8,9 µg (≈45%)

20 µg

Vitamin E0,40 mg (≈3%)

14 mg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)6,0 mg (≈40%)

15 mg

Vitamin B5 (Pantothenic Acid)0,84 mg (≈14%)

6 mg

Vitamin B6430 µg (≈31%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin B123,0 µg (≈75%)

4 µg

Vitamin C1,0 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium61 mg (≈4%)

1.500 mg

Potassium319 mg (≈8%)

4.000 mg

Calcium10 mg (≈1%)

1.000 mg

Magnesium28 mg (≈8%)

350 mg

Phosphorus259 mg (≈37%)

700 mg

Chloride127 mg (≈6%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,50 mg (≈6%)

8,5 mg

Iodine18 µg (≈9%)

200 µg

Copper66 µg (≈5%)

1.250 µg

Manganese12 µg (≈0%)

3.500 µg

Fluoride31 µg (≈1%)

3.800 µg

Chromium5,1 µg (≈17%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,47 g (≈47%)

1 g

Isoleucine0,83 g (≈59%)

1,4 g

Leucine1,4 g (≈49%)

2,8 g

Lysine1,5 g (≈70%)

2,2 g

Methionine0,50 g (≈50%)

1 g

Phenylalanine0,74 g (≈43%)

1,7 g

Threonine0,93 g (≈62%)

1,5 g

Tryptophan0,19 g (≈48%)

0,4 g

Valine1,0 g (≈56%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,63 g (≈39%)

1,6 g

Omega-6 Fatty Acids0,09 g (≈1%)

10 g