Scalded sausage with roll and mustardje 100 g

BLS-Code: Y916062 · Kategorie: Y

Kalorien

214 kcal

Protein

13.0 g

Fett

10.0 g

Kohlenhydrate

17.1 g

Ballaststoffe

1.3 g

Nutritional Analysis of Scalded sausage with roll and mustard

A 100g serving of Scalded sausage with roll and mustard contains approximately 214 calories (kcal). The macro distribution consists of 13.0g protein, 10.0g fat, and 17.1g carbohydrates.

In addition to macronutrients, Scalded sausage with roll and mustard provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy214 kcal (≈11%)

2.000 kcal

Protein13 g (≈26%)

50 g

Total Fat10 g (≈14%)

70 g

Saturated Fat3,7 g (≈19%)

20 g

Carbohydrates17 g (≈7%)

260 g

Sugar1,1 g (≈1%)

90 g

Dietary Fibre1,3 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A10 µg (≈1%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,11 mg (≈10%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)3,9 mg (≈26%)

15 mg

Vitamin B5 (Pantothenic Acid)0,11 mg (≈2%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)15 µg (≈4%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium800 mg (≈53%)

1.500 mg

Potassium173 mg (≈4%)

4.000 mg

Calcium25 mg (≈3%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus130 mg (≈19%)

700 mg

Chloride1.400 mg (≈61%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc1,8 mg (≈21%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper78 µg (≈6%)

1.250 µg

Manganese220 µg (≈6%)

3.500 µg

Fluoride27 µg (≈1%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum0,4 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,48 g (≈48%)

1 g

Isoleucine0,64 g (≈46%)

1,4 g

Leucine1,1 g (≈39%)

2,8 g

Lysine0,88 g (≈40%)

2,2 g

Methionine0,39 g (≈39%)

1 g

Phenylalanine0,74 g (≈44%)

1,7 g

Threonine0,59 g (≈39%)

1,5 g

Tryptophan0,15 g (≈39%)

0,4 g

Valine0,71 g (≈39%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,16 g (≈10%)

1,6 g

Omega-6 Fatty Acids1,0 g (≈10%)

10 g

Scientific Data SourceNutritional values for Scalded sausage with roll and mustard are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Scalded sausage with roll and mustard

How many calories in 100g of Scalded sausage with roll and mustard?100g of Scalded sausage with roll and mustard provides 214 kcal.

How much protein in Scalded sausage with roll and mustard?Scalded sausage with roll and mustard contains 13.0g of protein per 100g.