Bremer Pinkel pork sausage with oat groatsje 100 g

BLS-Code: W383700 · Kategorie: W

Kalorien

123 kcal

Protein

5.1 g

Fett

7.8 g

Kohlenhydrate

7.4 g

Ballaststoffe

1.6 g

Nutritional Analysis of Bremer Pinkel pork sausage with oat groats

A 100g serving of Bremer Pinkel pork sausage with oat groats contains approximately 123 calories (kcal). The macro distribution consists of 5.1g protein, 7.8g fat, and 7.4g carbohydrates.

In addition to macronutrients, Bremer Pinkel pork sausage with oat groats provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy123 kcal (≈6%)

2.000 kcal

Protein5,1 g (≈10%)

50 g

Total Fat7,8 g (≈11%)

70 g

Saturated Fat3,0 g (≈15%)

20 g

Carbohydrates7,4 g (≈3%)

260 g

Sugar0,38 g (≈0%)

90 g

Dietary Fibre1,6 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A4,0 µg (≈0%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,32 mg (≈2%)

14 mg

Vitamin K0,9 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)1,2 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,14 mg (≈2%)

6 mg

Vitamin B612 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)7,0 µg (≈2%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C0,20 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium664 mg (≈44%)

1.500 mg

Potassium65 mg (≈2%)

4.000 mg

Calcium12 mg (≈1%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus64 mg (≈9%)

700 mg

Chloride908 mg (≈39%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc0,75 mg (≈9%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese700 µg (≈20%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum10 µg (≈20%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,22 g (≈16%)

1,4 g

Leucine0,39 g (≈14%)

2,8 g

Lysine0,27 g (≈12%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,31 g (≈18%)

1,7 g

Threonine0,20 g (≈13%)

1,5 g

Tryptophan0,05 g (≈13%)

0,4 g

Valine0,28 g (≈15%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids1,2 g (≈12%)

10 g

Scientific Data SourceNutritional values for Bremer Pinkel pork sausage with oat groats are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Bremer Pinkel pork sausage with oat groats

How many calories in 100g of Bremer Pinkel pork sausage with oat groats?100g of Bremer Pinkel pork sausage with oat groats provides 123 kcal.

How much protein in Bremer Pinkel pork sausage with oat groats?Bremer Pinkel pork sausage with oat groats contains 5.1g of protein per 100g.