Bratwurst fried, in beer sauceje 100 g

BLS-Code: Y021413 · Y

Energie: 154 kcal

Protein: 6.8 g

Fett: 12.9 g

Kohlenhydrate: 2.0 g

Bratwurst fried, in beer sauce provides 154 kcal per 100g and contains 6.8g protein, 12.9g fat and 2.0g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy154 kcal (≈8%)

2.000 kcal

Protein6,8 g (≈14%)

50 g

Total Fat13 g (≈18%)

70 g

Saturated Fat4,0 g (≈20%)

20 g

Carbohydrates2,0 g (≈1%)

260 g

Sugar1,1 g (≈1%)

90 g

Dietary Fibre0,20 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A9,0 µg (≈1%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,32 mg (≈2%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)2,5 mg (≈17%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B680 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)3,0 µg (≈1%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,54 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium487 mg (≈32%)

1.500 mg

Potassium118 mg (≈3%)

4.000 mg

Calcium11 mg (≈1%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus100 mg (≈14%)

700 mg

Chloride739 mg (≈32%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,80 mg (≈9%)

8,5 mg

Copper50 µg (≈4%)

1.250 µg

Manganese40 µg (≈1%)

3.500 µg

Molybdenum0,1 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,29 g (≈29%)

1 g

Isoleucine0,34 g (≈24%)

1,4 g

Leucine0,58 g (≈21%)

2,8 g

Lysine0,39 g (≈18%)

2,2 g

Methionine0,28 g (≈28%)

1 g

Phenylalanine0,51 g (≈30%)

1,7 g

Threonine0,34 g (≈23%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,38 g (≈21%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,21 g (≈13%)

1,6 g

Omega-6 Fatty Acids1,4 g (≈14%)

10 g