Bratwurst friedje 100 g

BLS-Code: Y021312 · Y

Energie: 252 kcal

Protein: 12.6 g

Fett: 22.3 g

Kohlenhydrate: 0.1 g

Bratwurst fried provides 252 kcal per 100g and contains 12.6g protein, 22.3g fat and 0.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy252 kcal (≈13%)

2.000 kcal

Protein13 g (≈25%)

50 g

Total Fat22 g (≈32%)

70 g

Saturated Fat7,4 g (≈37%)

20 g

Carbohydrates0,09 g (≈0%)

260 g

Dietary Fibre0,05 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A9,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,51 mg (≈4%)

14 mg

Vitamin K14 µg (≈20%)

70 µg

Vitamin B1 (Thiamine)0,13 mg (≈11%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)4,3 mg (≈29%)

15 mg

Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)

6 mg

Vitamin B6105 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B120,3 µg (≈8%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium814 mg (≈54%)

1.500 mg

Potassium143 mg (≈4%)

4.000 mg

Calcium7,0 mg (≈1%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus160 mg (≈23%)

700 mg

Chloride1.267 mg (≈55%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc1,4 mg (≈17%)

8,5 mg

Copper60 µg (≈5%)

1.250 µg

Manganese20 µg (≈1%)

3.500 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,56 g (≈56%)

1 g

Isoleucine0,64 g (≈46%)

1,4 g

Leucine1,1 g (≈39%)

2,8 g

Lysine0,73 g (≈33%)

2,2 g

Methionine0,54 g (≈54%)

1 g

Phenylalanine0,97 g (≈57%)

1,7 g

Threonine0,65 g (≈43%)

1,5 g

Tryptophan0,15 g (≈37%)

0,4 g

Valine0,71 g (≈39%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,20 g (≈13%)

1,6 g

Omega-6 Fatty Acids2,2 g (≈22%)

10 g