Cream of cauliflower soup (Puree Dubarry)je 100 g

BLS-Code: X443063 · Kategorie: X

Kalorien

53 kcal

Protein

2.0 g

Fett

3.1 g

Kohlenhydrate

4.0 g

Ballaststoffe

1.1 g

Nutritional Analysis of Cream of cauliflower soup (Puree Dubarry)

A 100g serving of Cream of cauliflower soup (Puree Dubarry) contains approximately 53 calories (kcal). The macro distribution consists of 2.0g protein, 3.1g fat, and 4.0g carbohydrates.

In addition to macronutrients, Cream of cauliflower soup (Puree Dubarry) provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy53 kcal (≈3%)

2.000 kcal

Protein2,0 g (≈4%)

50 g

Total Fat3,1 g (≈4%)

70 g

Saturated Fat1,7 g (≈9%)

20 g

Carbohydrates4,0 g (≈2%)

260 g

Sugar1,7 g (≈2%)

90 g

Dietary Fibre1,1 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A43 µg (≈5%)

900 µg

Vitamin E0,15 mg (≈1%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,50 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,47 mg (≈8%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)21 µg (≈5%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C22 mg (≈22%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium152 mg (≈10%)

1.500 mg

Potassium134 mg (≈3%)

4.000 mg

Calcium32 mg (≈3%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus43 mg (≈6%)

700 mg

Chloride59 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,30 mg (≈2%)

12,5 mg

Zinc0,23 mg (≈3%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper20 µg (≈2%)

1.250 µg

Manganese70 µg (≈2%)

3.500 µg

Fluoride1,0 µg (≈0%)

3.800 µg

Chromium0,0 µg (≈0%)

30 µg

Molybdenum3,2 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,04 g (≈4%)

1 g

Isoleucine0,09 g (≈6%)

1,4 g

Leucine0,15 g (≈5%)

2,8 g

Lysine0,12 g (≈5%)

2,2 g

Methionine0,04 g (≈4%)

1 g

Phenylalanine0,08 g (≈5%)

1,7 g

Threonine0,08 g (≈5%)

1,5 g

Tryptophan0,02 g (≈6%)

0,4 g

Valine0,11 g (≈6%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,05 g (≈3%)

1,6 g

Omega-6 Fatty Acids0,12 g (≈1%)

10 g

Scientific Data SourceNutritional values for Cream of cauliflower soup (Puree Dubarry) are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Cream of cauliflower soup (Puree Dubarry)

How many calories in 100g of Cream of cauliflower soup (Puree Dubarry)?100g of Cream of cauliflower soup (Puree Dubarry) provides 53 kcal.

How much protein in Cream of cauliflower soup (Puree Dubarry)?Cream of cauliflower soup (Puree Dubarry) contains 2.0g of protein per 100g.