Sponge cake biscuits with fruit filling and chocolate icingje 100 g

BLS-Code: D7A1000 · Kategorie: D

Kalorien

335 kcal

Protein

4.8 g

Fett

7.1 g

Kohlenhydrate

61.1 g

Ballaststoffe

2.9 g

Nutritional Analysis of Sponge cake biscuits with fruit filling and chocolate icing

A 100g serving of Sponge cake biscuits with fruit filling and chocolate icing contains approximately 335 calories (kcal). The macro distribution consists of 4.8g protein, 7.1g fat, and 61.1g carbohydrates.

In addition to macronutrients, Sponge cake biscuits with fruit filling and chocolate icing provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy335 kcal (≈17%)

2.000 kcal

Protein4,8 g (≈10%)

50 g

Total Fat7,1 g (≈10%)

70 g

Saturated Fat3,7 g (≈18%)

20 g

Carbohydrates61 g (≈24%)

260 g

Sugar51 g (≈56%)

90 g

Dietary Fibre2,9 g (≈10%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A38 µg (≈4%)

900 µg

Vitamin D0,8 µg (≈4%)

20 µg

Vitamin E0,36 mg (≈3%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,37 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B626 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)25 µg (≈6%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C11 mg (≈11%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium33 mg (≈2%)

1.500 mg

Potassium178 mg (≈4%)

4.000 mg

Calcium23 mg (≈2%)

1.000 mg

Magnesium31 mg (≈9%)

350 mg

Phosphorus81 mg (≈12%)

700 mg

Chloride50 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,3 mg (≈18%)

12,5 mg

Zinc0,64 mg (≈8%)

8,5 mg

Iodine8,0 µg (≈4%)

200 µg

Copper240 µg (≈19%)

1.250 µg

Manganese370 µg (≈11%)

3.500 µg

Fluoride20 µg (≈1%)

3.800 µg

Chromium29 µg (≈97%)

30 µg

Molybdenum1,9 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,10 g (≈10%)

1 g

Isoleucine0,21 g (≈15%)

1,4 g

Leucine0,34 g (≈12%)

2,8 g

Lysine0,21 g (≈10%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,23 g (≈14%)

1,7 g

Threonine0,19 g (≈12%)

1,5 g

Tryptophan0,06 g (≈16%)

0,4 g

Valine0,27 g (≈15%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,07 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,45 g (≈5%)

10 g

Scientific Data SourceNutritional values for Sponge cake biscuits with fruit filling and chocolate icing are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Sponge cake biscuits with fruit filling and chocolate icing

How many calories in 100g of Sponge cake biscuits with fruit filling and chocolate icing?100g of Sponge cake biscuits with fruit filling and chocolate icing provides 335 kcal.

How much protein in Sponge cake biscuits with fruit filling and chocolate icing?Sponge cake biscuits with fruit filling and chocolate icing contains 4.8g of protein per 100g.