"Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter creamje 100 g

BLS-Code: D410300 · Kategorie: D

Kalorien

314 kcal

Protein

6.2 g

Fett

15.6 g

Kohlenhydrate

36.6 g

Ballaststoffe

1.4 g

Nutritional Analysis of "Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream

A 100g serving of "Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream contains approximately 314 calories (kcal). The macro distribution consists of 6.2g protein, 15.6g fat, and 36.6g carbohydrates.

In addition to macronutrients, "Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy314 kcal (≈16%)

2.000 kcal

Protein6,2 g (≈12%)

50 g

Total Fat16 g (≈22%)

70 g

Saturated Fat8,4 g (≈42%)

20 g

Carbohydrates37 g (≈14%)

260 g

Sugar23 g (≈25%)

90 g

Dietary Fibre1,4 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A168 µg (≈19%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,73 mg (≈5%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,14 mg (≈11%)

1,2 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)

6 mg

Vitamin B680 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)14 µg (≈4%)

400 µg

Vitamin B120,6 µg (≈15%)

4 µg

Vitamin C0,38 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium88 mg (≈6%)

1.500 mg

Potassium118 mg (≈3%)

4.000 mg

Calcium51 mg (≈5%)

1.000 mg

Magnesium18 mg (≈5%)

350 mg

Phosphorus123 mg (≈18%)

700 mg

Chloride81 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,60 mg (≈7%)

8,5 mg

Iodine15 µg (≈8%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese200 µg (≈6%)

3.500 µg

Fluoride11 µg (≈0%)

3.800 µg

Chromium3,0 µg (≈10%)

30 µg

Molybdenum1,5 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,50 g (≈18%)

2,8 g

Lysine0,32 g (≈14%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,30 g (≈18%)

1,7 g

Threonine0,23 g (≈15%)

1,5 g

Tryptophan0,07 g (≈17%)

0,4 g

Valine0,35 g (≈20%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,74 g (≈7%)

10 g

Scientific Data SourceNutritional values for "Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about "Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream

How many calories in 100g of "Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream?100g of "Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream provides 314 kcal.

How much protein in "Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream?"Bismarck-Eiche" chocolate log cake (water sponge cake) with mocha butter cream contains 6.2g of protein per 100g.