Meringue chocolate cream torte (shortcrust pastry)je 100 g
BLS-Code: D302200 · D
Energie: 393 kcal
Protein: 4.7 g
Fett: 23.8 g
Kohlenhydrate: 38.8 g
Meringue chocolate cream torte (shortcrust pastry) provides 393 kcal per 100g and contains 4.7g protein, 23.8g fat and 38.8g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy393 kcal (≈20%)
2.000 kcal
Protein4,7 g (≈9%)
50 g
Total Fat24 g (≈34%)
70 g
Saturated Fat13 g (≈67%)
20 g
Carbohydrates39 g (≈15%)
260 g
Sugar32 g (≈36%)
90 g
Dietary Fibre2,1 g (≈7%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A193 µg (≈21%)
900 µg
Vitamin D0,6 µg (≈3%)
20 µg
Vitamin E0,50 mg (≈4%)
14 mg
Vitamin K8,0 µg (≈11%)
70 µg
Vitamin B1 (Thiamine)0,05 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,14 mg (≈12%)
1,2 mg
Vitamin B3 (Niacin)0,22 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,22 mg (≈4%)
6 mg
Vitamin B620 µg (≈1%)
1.400 µg
Vitamin B7 (Biotin)4,0 µg (≈9%)
45 µg
Vitamin B9 (Folate)7,0 µg (≈2%)
400 µg
Vitamin B120,4 µg (≈10%)
4 µg
Vitamin C0,49 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium49 mg (≈3%)
1.500 mg
Potassium174 mg (≈4%)
4.000 mg
Calcium48 mg (≈5%)
1.000 mg
Magnesium33 mg (≈9%)
350 mg
Phosphorus76 mg (≈11%)
700 mg
Chloride69 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron2,0 mg (≈16%)
12,5 mg
Zinc0,54 mg (≈6%)
8,5 mg
Iodine5,0 µg (≈3%)
200 µg
Copper230 µg (≈18%)
1.250 µg
Manganese270 µg (≈8%)
3.500 µg
Fluoride20 µg (≈1%)
3.800 µg
Chromium31 µg (≈103%)
30 µg
Molybdenum6,5 µg (≈13%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,11 g (≈11%)
1 g
Isoleucine0,23 g (≈16%)
1,4 g
Leucine0,38 g (≈13%)
2,8 g
Lysine0,27 g (≈12%)
2,2 g
Methionine0,12 g (≈12%)
1 g
Phenylalanine0,24 g (≈14%)
1,7 g
Threonine0,20 g (≈13%)
1,5 g
Tryptophan0,06 g (≈16%)
0,4 g
Valine0,29 g (≈16%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,12 g (≈8%)
1,6 g
Omega-6 Fatty Acids0,57 g (≈6%)
10 g