Meringue with chocolate-nougat fillingje 100 g
BLS-Code: D610800 · D
Energie: 435 kcal
Protein: 5.4 g
Fett: 10.6 g
Kohlenhydrate: 78.2 g
Meringue with chocolate-nougat filling provides 435 kcal per 100g and contains 5.4g protein, 10.6g fat and 78.2g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy435 kcal (≈22%)
2.000 kcal
Protein5,4 g (≈11%)
50 g
Total Fat11 g (≈15%)
70 g
Saturated Fat5,0 g (≈25%)
20 g
Carbohydrates78 g (≈30%)
260 g
Sugar72 g (≈80%)
90 g
Dietary Fibre2,5 g (≈8%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A2,0 µg (≈0%)
900 µg
Vitamin D0,6 µg (≈3%)
20 µg
Vitamin E0,90 mg (≈6%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,05 mg (≈4%)
1,1 mg
Vitamin B2 (Riboflavin)0,14 mg (≈12%)
1,2 mg
Vitamin B3 (Niacin)0,20 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)
6 mg
Vitamin B637 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)6,0 µg (≈13%)
45 µg
Vitamin B9 (Folate)7,0 µg (≈2%)
400 µg
Vitamin B120,2 µg (≈5%)
4 µg
Vitamin C0,09 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium88 mg (≈6%)
1.500 mg
Potassium211 mg (≈5%)
4.000 mg
Calcium23 mg (≈2%)
1.000 mg
Magnesium46 mg (≈13%)
350 mg
Phosphorus68 mg (≈10%)
700 mg
Chloride90 mg (≈4%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron3,0 mg (≈24%)
12,5 mg
Zinc0,60 mg (≈7%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper370 µg (≈30%)
1.250 µg
Manganese640 µg (≈18%)
3.500 µg
Chromium43 µg (≈143%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,12 g (≈12%)
1 g
Isoleucine0,27 g (≈19%)
1,4 g
Leucine0,42 g (≈15%)
2,8 g
Lysine0,33 g (≈15%)
2,2 g
Methionine0,16 g (≈16%)
1 g
Phenylalanine0,29 g (≈17%)
1,7 g
Threonine0,23 g (≈16%)
1,5 g
Tryptophan0,08 g (≈19%)
0,4 g
Valine0,38 g (≈21%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,03 g (≈2%)
1,6 g
Omega-6 Fatty Acids0,50 g (≈5%)
10 g