Frying batter (with beer) unsweetened, rawje 100 g

BLS-Code: D076000 · D

Energie: 214 kcal

Protein: 5.9 g

Fett: 8.4 g

Kohlenhydrate: 25.1 g

Frying batter (with beer) unsweetened, raw provides 214 kcal per 100g and contains 5.9g protein, 8.4g fat and 25.1g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy214 kcal (≈11%)

2.000 kcal

Protein5,9 g (≈12%)

50 g

Total Fat8,4 g (≈12%)

70 g

Saturated Fat1,1 g (≈5%)

20 g

Carbohydrates25 g (≈10%)

260 g

Sugar0,26 g (≈0%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A48 µg (≈5%)

900 µg

Vitamin E1,6 mg (≈12%)

14 mg

Vitamin K11 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,69 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,44 mg (≈7%)

6 mg

Vitamin B658 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)17 µg (≈4%)

400 µg

Vitamin B120,6 µg (≈15%)

4 µg

Vitamin C0,04 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium44 mg (≈3%)

1.500 mg

Potassium91 mg (≈2%)

4.000 mg

Calcium16 mg (≈2%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus77 mg (≈11%)

700 mg

Chloride89 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,66 mg (≈5%)

12,5 mg

Zinc0,44 mg (≈5%)

8,5 mg

Iodine10 µg (≈5%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese147 µg (≈4%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,26 g (≈19%)

1,4 g

Leucine0,45 g (≈16%)

2,8 g

Lysine0,26 g (≈12%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,30 g (≈18%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,32 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,54 g (≈34%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g