Aubergine slices deep-friedje 100 g

BLS-Code: X551162 · Kategorie: X

Kalorien

76 kcal

Protein

0.6 g

Fett

6.1 g

Kohlenhydrate

3.6 g

Ballaststoffe

1.7 g

Nutritional Analysis of Aubergine slices deep-fried

A 100g serving of Aubergine slices deep-fried contains approximately 76 calories (kcal). The macro distribution consists of 0.6g protein, 6.1g fat, and 3.6g carbohydrates.

In addition to macronutrients, Aubergine slices deep-fried provides essential micronutrients including vitamins, minerals, and trace elements based on standard dietary reference values.

Macronutrients

Nutrientper 100 gReference

Energy76 kcal (≈4%)

2.000 kcal

Protein0,64 g (≈1%)

50 g

Total Fat6,1 g (≈9%)

70 g

Saturated Fat0,46 g (≈2%)

20 g

Carbohydrates3,6 g (≈1%)

260 g

Sugar3,2 g (≈4%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A8,0 µg (≈1%)

900 µg

Vitamin E0,27 mg (≈2%)

14 mg

Vitamin K8,0 µg (≈11%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)0,68 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)

6 mg

Vitamin B673 µg (≈5%)

1.400 µg

Vitamin B7 (Biotin)1,9 µg (≈4%)

45 µg

Vitamin B9 (Folate)34 µg (≈9%)

400 µg

Vitamin C3,9 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium129 mg (≈9%)

1.500 mg

Potassium208 mg (≈5%)

4.000 mg

Calcium10 mg (≈1%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus26 mg (≈4%)

700 mg

Chloride272 mg (≈12%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,24 mg (≈2%)

12,5 mg

Zinc0,13 mg (≈2%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese178 µg (≈5%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,01 g (≈1%)

1 g

Isoleucine0,04 g (≈3%)

1,4 g

Leucine0,07 g (≈2%)

2,8 g

Lysine0,04 g (≈2%)

2,2 g

Methionine5,0 mg (≈1%)

1 g

Phenylalanine0,03 g (≈2%)

1,7 g

Threonine0,04 g (≈3%)

1,5 g

Tryptophan8,0 mg (≈2%)

0,4 g

Valine0,06 g (≈3%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,52 g (≈33%)

1,6 g

Omega-6 Fatty Acids1,2 g (≈12%)

10 g

Scientific Data SourceNutritional values for Aubergine slices deep-fried are derived from the official database of the German Food Code and Nutrient Data (BLS 4.0), published by the Max Rubner-Institut (MRI).

FAQ about Aubergine slices deep-fried

How many calories in 100g of Aubergine slices deep-fried?100g of Aubergine slices deep-fried provides 76 kcal.

How much protein in Aubergine slices deep-fried?Aubergine slices deep-fried contains 0.6g of protein per 100g.