Asian dressingje 100 g

BLS-Code: X359640 · X

Energie: 236 kcal

Protein: 1.8 g

Fett: 22.1 g

Kohlenhydrate: 4.9 g

Asian dressing provides 236 kcal per 100g and contains 1.8g protein, 22.1g fat and 4.9g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.

Macronutrients

Nutrientper 100 gReference

Energy236 kcal (≈12%)

2.000 kcal

Protein1,8 g (≈4%)

50 g

Total Fat22 g (≈32%)

70 g

Saturated Fat1,7 g (≈8%)

20 g

Carbohydrates4,9 g (≈2%)

260 g

Sugar4,4 g (≈5%)

90 g

Dietary Fibre0,40 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin E4,4 mg (≈31%)

14 mg

Vitamin K26 µg (≈37%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,22 mg (≈19%)

1,2 mg

Vitamin B3 (Niacin)0,64 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,09 mg (≈1%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)3,5 µg (≈8%)

45 µg

Vitamin B9 (Folate)1,0 µg (≈0%)

400 µg

Vitamin B120,1 µg (≈2%)

4 µg

Vitamin C5,0 mg (≈5%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium1.279 mg (≈85%)

1.500 mg

Potassium154 mg (≈4%)

4.000 mg

Calcium11 mg (≈1%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus43 mg (≈6%)

700 mg

Chloride2.157 mg (≈94%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,22 mg (≈3%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper21 µg (≈2%)

1.250 µg

Manganese287 µg (≈8%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum7,7 µg (≈15%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,04 g (≈4%)

1 g

Isoleucine0,09 g (≈6%)

1,4 g

Leucine0,12 g (≈4%)

2,8 g

Lysine0,10 g (≈5%)

2,2 g

Methionine0,01 g (≈2%)

1 g

Phenylalanine0,07 g (≈4%)

1,7 g

Threonine0,07 g (≈4%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,09 g (≈5%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,9 g (≈116%)

1,6 g

Omega-6 Fatty Acids4,1 g (≈41%)

10 g