Apricot sauce from fresh fruitje 100 g
BLS-Code: X365563 · X
Energie: 54 kcal
Protein: 0.5 g
Fett: 0.1 g
Kohlenhydrate: 11.8 g
Apricot sauce from fresh fruit provides 54 kcal per 100g and contains 0.5g protein, 0.1g fat and 11.8g carbohydrates. The complete nutrition table shows all vitamins, minerals, trace elements and amino acids with daily value coverage.
Macronutrients
Nutrientper 100 gReference
Energy54 kcal (≈3%)
2.000 kcal
Protein0,50 g (≈1%)
50 g
Total Fat0,10 g (≈0%)
70 g
Saturated Fat0,01 g (≈0%)
20 g
Carbohydrates12 g (≈5%)
260 g
Sugar10 g (≈12%)
90 g
Dietary Fibre0,99 g (≈3%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A135 µg (≈15%)
900 µg
Vitamin E0,34 mg (≈2%)
14 mg
Vitamin K2,0 µg (≈3%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,03 mg (≈3%)
1,2 mg
Vitamin B3 (Niacin)0,45 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,17 mg (≈3%)
6 mg
Vitamin B642 µg (≈3%)
1.400 µg
Vitamin B9 (Folate)4,9 µg (≈1%)
400 µg
Vitamin C5,4 mg (≈5%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium2,0 mg (≈0%)
1.500 mg
Potassium236 mg (≈6%)
4.000 mg
Calcium16 mg (≈2%)
1.000 mg
Magnesium13 mg (≈4%)
350 mg
Phosphorus14 mg (≈2%)
700 mg
Chloride2,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,41 mg (≈3%)
12,5 mg
Zinc0,14 mg (≈2%)
8,5 mg
Iodine0,5 µg (≈0%)
200 µg
Copper60 µg (≈5%)
1.250 µg
Manganese140 µg (≈4%)
3.500 µg
Fluoride7,0 µg (≈0%)
3.800 µg
Molybdenum0,0 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Isoleucine1,0 mg (≈0%)
1,4 g
Leucine0,02 g (≈1%)
2,8 g
Lysine0,02 g (≈1%)
2,2 g
Phenylalanine1,0 mg (≈0%)
1,7 g
Threonine0,01 g (≈1%)
1,5 g
Valine0,01 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids2,0 mg (≈0%)
1,6 g
Omega-6 Fatty Acids0,02 g (≈0%)
10 g